Hello, My name is Jenna

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For the first time ever, I am interviewed! In this extra special "Tom Takeover" episode, the script is flipped as he interviews me with new and exciting questions that I definitely wasn't expecting. Take a listen to hear my answers!Welcome to LovingCreatively.com

Flip the script on deadlines (well, those we set for ourselves anyway). Tune in as I explain how setting deadlines for goals and projects we are passionate about can deepen our relationships, improve our confidence and help us break out of stress-loops.Welcome to LovingCreatively.com

In this extra special episode, Tom and I discuss comedy, relationship goals and why it's so hard for all of us to accept compliments and recognize our own progress. This discussion is a fun blend of humor, rising above traumatic and unjust situations, and acknowledging the love in our lives. Welcome to our beautiful mess, we hope you'll feel amused and encouraged by the end.Welcome to LovingCreatively.com

Are you a woman? If so, are you tired of seeing movies and tv shows where our kind are reduced to damsels in spandex? If you're a man or non-binary individual, do you believe that there might be more to women than their bodies and romantic interests? If so, me too! If not, then you should definitely listen as I unpack some of the harmful stereotypes that are perpetuated through some of the most popular movies as well as some powerful suggestions for how we can make it better! Daenerys — Welcome to LovingCreatively.comHome - The Representation Project

Have a "bad relationship" that you regret? Resentment toward a family member for "bad advice" that led to a dead end job or life path that you wish you never would have taken? What if your "wasted time" wasn't really wasted at all? What if you are powerful enough to transform all of your "bad" choices or the trauma that was passed down to you into connection, safety and a better existence for yourself and others? I promise you can! Hang with me during this episode and I'll tell you how! Welcome to LovingCreatively.com

This is a particularly powerful episode where I continue the discussion on fear and how to hold it. You are always the owner of your story, no matter how many losers insist on forcing you to be a victim. Hang with me for a bit and I'll show you how to reclaim your right to feel safe :).The Hacker — Welcome to LovingCreatively.com

This is an extra special episode where I interview my 13-year-old daughter, Aria. She shares her wisdom about love, building confidence and self-control. Don't miss this one, you will be very happy you listened!Welcome to LovingCreatively.com

Fear is meant to protect us-but when it stops us from living our dreams or finding the love we hope for, it can be debilitating. Join me for some practical tips and stories to help you better understand fear and how to override it.Welcome to LovingCreatively.com

Do you like talking to ghosts? I do! Join me and the spirits for a special episode all about my mediumistic abilities and experiences. I share everything from some intense "ghost" stories to tips for how to connect with your own deceased loved ones and ancestors.Welcome to LovingCreatively.com

This episode is a vulnerable one. I share about a trauma-cycle that I am currently caught in and the living nightmares associated with it. But I end with a circle-practical reminders of how to find infinite joy, connection and creativity that are powerful enough to break us out of the worst kinds of toxic cycles.Welcome to LovingCreatively.com

Tom's comment in episode 50 about how mistakes often make us feel like we are undeserving of love and our dreams struck a powerful chord in me. Too often, our mistakes can make us feel worthless. This episode is all about how to live vulnerably and powerfully, in all your mistakes, while holding onto the truth that you are absolutely worthy of love and your dreams in every second, season, imperfection and mood.Welcome to LovingCreatively.com

We made it to the 50th episode my friends! To celebrate, I share some new insights about the topic I keep coming back to: love. And I brought Tom along for the ride :) https://www.lovingcreatively.com/

If you're in need of encouragement to keep fighting the good fight, you know what I mean-truth, justice, love and all the in-between, hang with me a while, I'll lift you up. Sometimes, it's okay-and much needed-to be right.Welcome to LovingCreatively.com

How do we find true love and follow our dreams when there's so much uncertainty? We want to live our best lives but there's too many scary things out there and we're afraid of getting hurt... again. So what do we do? Join me for this episode, I'll tell ya :)Welcome to LovingCreatively.com

In the wake of a local tragedy, I share some encouraging words on how to process the current disturbing realities, along with hope for how we can all gravitate toward our own inner light and a peaceful co-existence once more.Trigger warning, this episode touches on gun violence and sexual assaultMonsters — Welcome to LovingCreatively.com

The word toxic is thrown around quite a bit in the dating world-and everywhere for that matter. But is the relationship truly toxic or has "toxic" become the scapegoat?

The photo you see on the cover of this episode is unlike any other selfie I have ever taken. Why? Because there's a spirit in it. Tune in for a special bonus birthday episode where I share powerful lessons of love that I learned while in Arizona. And, of course, I introduce you to the shadow in the photo. Welcome to LovingCreatively.com

Hello from Arizona! Tune in for updates on episode releases and exciting stories to come!Daenerys — Welcome to LovingCreatively.com

Some of the most beautiful creations are born out of frustration. Too often, we dismiss our anger and frustration as mere negative spirals. But what if you looked at the societal and cultural trends that irritate you as opportunities for YOU to make a powerful change? Tune in for stories and tips on how to turn your frustration into transformation and make a world that is more equal and inspirational for yourself and those you love. Oh, and also, you should read Fury, the story I wrote in honor of the transformative process. I promise you will be glad you did! Begin the adventure with the link below:Fury — Welcome to LovingCreatively.com

Do you have some past mistakes that are hard to look at? Do you cringe when you remember that "bad" relationship or "wasted" time in that "dead-end job"? As someone who has spent the majority of her life trapped in shame cycles, I can relate. I am also here to share the valuable and powerful lessons I have learned about how to break out of those cycles and live your best life! Welcome to LovingCreatively.com

I am so excited to finally welcome my dear friend, Amelia Colwell, to the show! She is a local author and poet who is currently putting the final, beautiful touches on her speculative memoir. Listen as she shares her healing wisdom about recovering from the trauma of codependence, sexism and how to incorporate little habits each day that bridge the gap between obstacles and your dreams.Trigger Warning this episode touches on abusive relationships.Learn more about Amelia's exciting upcoming projects and appearances at:Surrender: A Sometimes NewsletterAmy Colwell (@ameliacolwell) • Instagram photos and videos

Ever feel like you've outgrown your job, family or social group? Tune in for stories, advice and encouragement to leave the places and people you've outgrown and step toward your best life.Welcome to LovingCreatively.com

It's time to stop believing the lies that you deserve disrespect and dismissal. Join me on a journey through my own past, as well as the inspiration of the present, to learn practical tips for rising above all the ways the world has tried to knock you down.Welcome to LovingCreatively.com

The things we want to dismiss are often the things that need our attention the most. In my case, it's love. This is an extra special episode recorded under the transformative light of the full moon :). My intention is to share a message of how to practice self-love and love those most dear to us better. The moon stabilizes the earth, provides navigational light for millions of earth's creatures and ushers in new seasons for us all, and we are a lot more like her than we think.Here's the link to my website so you can read my stories!: Welcome to LovingCreatively.com(Also, here's a link to the amazing business/products I share about in the episode)!:Mashkiki Studios LLC | Mashkiki Studios LLC