
Heels Down Happy Hour
149 episodes — Page 2 of 3

Ep 98Authors Only
We’re talking to not one, but three authors this week about their published works. One is Doug Payne, who also happens to be your 2022 Kentucky Three-Day Event National Champion. This week, we’re sipping on Dirty Shirleys and spilling about our favorite books. Thanks for tuning in... Guests and Links Episode 98: Link to Sound File for Sight Impaired: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica Owner/Trainer of Drink Recipe: Link: Link: Guest: Anna Pesta, Nutritionist Guest: Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Thank you to our sponsors! This episode is presented by: , and listeners like you!

Ep 97The Best Weekend All Year
It’s almost time for the Best Weekend All Year - the Kentucky Three-Day Event! We’re gearing up for the big show with not one, but two competitors this week. And also: margs. Thanks for tuning in. Guests and Links Episode 97: Link to Sound File for Sight Impaired: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica Owner/Trainer of Drink Recipe: Link: Link: Link: Guest: Kyle Carter Guest: Will Coleman Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Thank you to our sponsors! This episode is presented by: , and listeners like you!

Ep 96How To Be Legendary Like Robert Dover
Horses know when we’re wrong and judge us silently. Imagine that. This week, we’re talking to a legendary dressage pro about his remarkable journey in the sport and getting the low-down on all the wild things that have happened recently, from the EHV outbreak in California to the emotional finish at the Grand Prix of Eventing at Bruce’s Field. Thanks for tuning in. Guests and Links Episode 96: Link to Sound File for Sight Impaired: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica Owner/Trainer of Drink Recipe: Link: Link: Link: Guest: Robert Dover Guest: Doug Payne Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Thank you to our sponsors! This episode is presented by: , and listeners like you!

Ep 95Repost - Foot-Perfect Arenas & More
Arena footing has come a long way in recent years. There are so many options out there. We break it down with an expert this week. We’ll also get an educational 101 on when to use Shoe traction. Thanks for tuning in. Guests and Links Episode 95: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica Owner/Trainer of Drink Recipe: Link: Link: Link: Guest: Elizabeth Ballard, Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Thank you to our sponsors! This episode is presented by: , and listeners like you!

Ep 94The Great Horse Vacuum Episode
Ellie’s been dying to talk about horse vacuums, so here we are. She’ll answer all your questions. This week, we’re talking to a guest who is taking an unconventional route in dressage and we address some training woes in jumping. Guests and Links Episode 94: Link to Sound File for Sight Impaired: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica Owner/Trainer of Drink Recipe: Link: Link: Link: Guest: Maddie Houser of Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Thank you to our sponsors! This episode is presented by: , , , and listeners like you!

Ep 93Barn Friends Are The Best Friends
Guys, we’ve almost made it. 2021 is nearly over and we’re hopeful 2022 is gonna be the best one yet. This week we’re celebrating the holidays with some happy hour fans and of course, there’s always time to talk about gastric ulcers. Thanks for tuning in. Guests and Links Episode 93: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica Owner/Trainer of Drink Recipe: Link: Link: Link: Guest: Guest: Amanda Summer Moore Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Thank you to our sponsors! This episode is presented by: , , , , and listeners like you!

Ep 92Got 99 Problems & The Supply Chain Is One
How much do you really know about the supply chain issues affecting businesses, including those in the horse industry? We break it down with the owners of two of our favorite equestrian brands. Jess’s old college roommate joins us for some laughs and we find a way to squeeze horse poop into the conversation, too. Thanks for tuning in. Guests and Links Episode 92: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica Owner/Trainer of Photo Credit: Cindy Lawler Drink Recipe: Link: Link: Link: Guest: Patricia Da Silva and Katelyn Woodburn Guest: Jimmie Schramm Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Thank you to our sponsors! This episode is presented by: , , , and listeners like you!

Ep 91It's Been A Minute
Hey guys, we’re back! Thanks for sticking with us. This week, we’re stoked to have Jess on the ground at the inaugural Maryland 5* Horse Trials. Ellie’s mom joins us for some laughs and can you believe it’s already time to start thinking about Christmas? Yikes. Thanks for tuning in. Guests and Links Episode 91: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica Owner/Trainer of Photo Credit: Heels Down Media Drink Recipe: Link: Link: Link: Guest: Guest: Joyce Woznica Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Thank you to our sponsors! This episode is presented by: , , and

Ep 90Barefoot Jumpers and Muddy Mayhem
This week we’re talking to a top notch farrier on what it takes to care for top level horse hooves, barefoot or shod. We’ll also hear from our Heels Down Spark Award photography and writing winners and in case you were wondering no, you shouldn’t ingest your horse’s dewormer. Thanks for tuning in. Guests and Links Episode 90: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica Owner/Trainer of Photo Credit: Desiree Castanon Drink Recipe: Link: Link: Link: Guest: Matt Cogan, Farrier from Payne Equestrian Guest: 2021 Heels Down Spark Photography Award Winners, Spotwart/Holm Guest: Karla Parsons, 2021 Heels Down Spark Writing Award Winner Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Thank you to our sponsors! This episode is presented by: and

Ep 89The Tokyo Countdown Is On
The countdown to Tokyo 2020 is on. This week, we’re talking to a horse gal who took it upon herself to make our sport more environmentally conscious. Also, the jury is in: turnout actually reduces the risk of injury, science says. Thanks for tuning in. Guests and Links Episode 89: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica Owner/Trainer of Photo Credit: Drink Recipe: Link: Link: Link: Link: Guest: Stephanie from Guest: Product Review: Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Thank you to our sponsors! This episode is presented by: and

Ep 88Horse Head Butts and Olympic Realities
After a year of ups and downs, the long delayed Olympic Games will be here before you know it! Doug Payne stops by to give us an American team update. But not everybody has been able to ride through the pandemic. This week, we’re also talking about head butting. Guests and Links Episode 88: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica Owner/Trainer of Photo Credit: Drink Recipe: Link: Link: Link: Guest: Selena O’Hanlon Guest: Product Review: Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Thank you to our sponsors! This episode is presented by: , , and

Ep 87Work-Life-Horse Balance
Managing a career, your family, friends and horses all at the same time is a serious balancing act. Two of our guests tonight do all of that, and launched their own businesses. This week, we’re sipping on some tequila and will be discussing - you guessed it - underwear again. Thanks for tuning in. Guests and Links Episode 87: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica Owner/Trainer of Photo Credit: Drink Recipe: Link: Link: Link: Guest: Jessica Andews, Owner/Founder of Guest: Sara Hadley, Owner/Creative Director of Product Review: Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Thank you to our sponsors! This episode is presented by: , , and

Ep 86Horses Are Hard, Don’t Give Up
Ever had a tough ride and just didn’t want to get back on? We feel ya. This week, we’re talking about how to combat those feelings of fear and insecurity. We’re also excited to celebrate creativity in the horse world with the Heels Down Spark Awards and would you do yoga with mini horses? Heck yes. Thanks for tuning in... Guests and Links Episode 86: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica Owner/Trainer of Photo Credit: Drink Recipe: Link: Link: Link: Product Review: Link: Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Thank you to our sponsors! This episode is presented by: , , and

Ep 85We're Feeling Sparkly
Don’t we all envy those riders who rock the perfect #ROOTD every day? We’re talking to one dressage fashionista on how she pulls it off. Braiding is the worst but we’re talking to the ultimate pro this week on how to make it better. Thanks for tuning in. Guests and Links Episode 85: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica Owner/Trainer of Photo Credit: Drink Recipe: Link: Link: Link: Link: Product Review: Guest: Sarah Hepler Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Thank you to our sponsors! This episode is presented by: , , and

Ep 84Can The Hunters Ever Be Cool Again?
There’s been a lot of discussion about the hunters lately - are they really the most friendly discipline for the average rider? Or what needs to happen from it to be more inclusive? This week, we’re sipping cocktails with America’s leading polo player and we’ve got 99 problems but boarding ain’t one. Thanks for tuning in. Guests and Links Episode 84: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica Owner/Trainer of Photo Credit: ESI Photography Drink Recipe: Nic Roldan's Cocktail Pick Link: Link: Link: Product Review: Guest: Hope Glynn Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Thank you to our sponsors! This episode is presented by: , and

Ep 83So You Wanna Be A Farm Girl
Footing matters. This week, Ellie is sharing the highs and lows of building a perfect arena on the farm. American eventer Allison Springer joins us to talk about her own farm buying adventure and bringing along young horses, and we answer the long standing question: does feed-through fly control really work?

Ep 82Choosing Horses Over Everything Else
Imagine giving up your stable corporate job for one in horses. It’s something a lot of us dream about, but our guest Brittney Chambers actually did it. This week, we’re talking about WTH is happening with Kentucky in 2021 and the most creative ways we’ve tried to save money because… horses. Thanks for tuning in. Guests and Links Episode 82: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica Owner/Trainer of Photo Credit: K.Paz Studios Drink Recipe: Link: Link: Link: Link: Product Review: Ecogold, Hunt Club, and Unbelts Guest: Brittney Chambers, Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Thank you to our sponsors! This episode is presented by: , , and

Ep 81Why Can’t Horse Shows Be Affordable?
With the WEC-USEF drama still fresh in our minds, why can’t we find a way to make horse shows more affordable? This week, we’re talking about the wonky, zig-zag path it’ll take for equestrians to get to the Olympics while sipping on mimosas. Thanks for tuning in. Guests and Links Episode 81: Link for sight impaired – Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica Owner/Trainer of Photo Credit: Erin Gilmore Drink Recipe: Link: Link: Link: Product Review: Guest: Ann Glavan Link: Link: Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Thank you to our sponsors! This episode is presented by: , , , and

Ep 80Festivus: Airing Our Grievances
We’re in the homestretch - the end of the year is almost here. This week, we’re sharing some yuletide laughs and Jessica Phoenix returns to talk about her Plan B for the winter competition season. Thanks for tuning in. Guests and Links Episode 80: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica Owner/Trainer of Photo Credit: Drink Recipe: Link: Link: Guest: , co-founder of Young Black Equestrians: The Podcast Guest: , Author and two-time Canadian Olympic eventer Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Thank you to our sponsors! This episode is presented by: , , and

Ep 79The 2020 Guide To The Holidays
Somehow, we’ve survived this very bizarre and stressful year. To celebrate, we’re sharing all our favorite gift ideas for holiday season. Also this week, we’re sharing our top no stirrup exercises to get those legs burnin’. Guests and Links Episode 79: Link for sight impaired – Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica Owner/Trainer of Photo Credit: Drink Recipe: Link: Link: Link: Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Thank you to our sponsors! This episode is presented by: , , and

Ep 78The Comeback Kids
Everything sucks, so we’re talking to two top equestrians who inspire us with their amazing comeback stories. This week, we’re sharing our favorite outerwear options for the colder seasons and we answer this long puzzling question: why do horses eat sand? Thanks for tuning in. Guests and Links Episode 78: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica Owner/Trainer of Photo Credit: Drink Recipe: Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Thank you to our sponsors! This episode is presented by: , , , and

Ep 77Horsemanship Matters
Fall is here, if you can believe. This week, we’re sharing our favorite must-haves for the looming winter coat season and Brianna Noble joins us to talk about the power of horsemanship. Guests and Links Episode 77: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica Owner/Trainer of Photo Credit: Drink Recipe: Link: Link: Link: Link: Link: Declutter Your Horse Life: , head groom at Payne Equestrian Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Thank you to our sponsors! This episode is presented by: , ,

Ep 76Horses Are For Everybody
Ever wonder why breeches never fit the same? Sigh. This week we’re talking to an equestrian fashion designer and body positivity advocate on why horses are great for everybody, no matter your waist size. And would you ever list your farm on Airbnb? Thanks for tuning in. Guests and Links Episode 76: Link for sight impaired – Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica Owner/Trainer of Guest: Leah Wellard from Guest: Katelyn Woodburn, Street and Saddle Photo Credit: Drink Recipe: Link: Link: Link: Product Review: Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Thank you to our sponsors! This episode is presented by: , ,

Ep 75Clean Up Your Manure
We could all use a kick in the butt every now and again, when it comes time to tackle a deep clean. This week, we’re talking to a super groom on finding the motivation to tidy up the barn. We’ll also share our favorite rest and recovery techniques for after horse shows. Thanks for tuning in. Guests and Links Episode 75: Link for sight impaired – Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica Owner/Trainer of Photo Credit: Drink Recipe: Link: Link: Declutter Your Horse Life: , head groom at Payne Equestrian Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Download the in the iTunes AppStore: or Google Play for Android phones and tablets:. Subscribe for a year and get two months free! Thank you to our sponsors! Episode 74 is presented by: ,

Ep 74Go It Alone
Not everybody has the privilege of riding at a big training barn. This week, we’ll discuss the pros and cons of riding at home and showing alone. Show jumpers are taking a page out of the eventing safety playbook and did you know Idris Alba has a horse allergy? Guests and Links Episode 74: Link for sight impaired – Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica Owner/Trainer of Photo Credit: Drink Recipe: Link: Link: Link: Product Review: Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Download the in the iTunes AppStore: or Google Play for Android phones and tablets:. Subscribe for a year and get two months free! Thank you to our sponsors! Episode 74 is presented by: ,

Ep 73When Non-Horse People Weigh In
We get it, horse people can confuse the heck out of non-horse people. This week, we share our favorite muggle stories and get a 101 lesson on biomechanics from one our favorite Olympic dressage riders, Jacqui Brooks. Thanks for tuning in. Guests and Links Episode 73: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Jacquie Brooks, Two-time Olympic Dressage Rider Guest: Wendy Angel Photo Credit: Drink Recipe: Link: Link: Link: Product Review: Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Download the in the iTunes AppStore: or Google Play for Android phones and tablets: . Subscribe for a year and get two months free! Thank you to our sponsors! Episode 73 is presented by: , , ,

Ep 722020 Is Cancelled
Everybody could use a good reason to laugh in 2020. This week, we’re talking to one of our favorite comedic writers in the horse world, what horse show is cancelled now and where, and what’s the etiquette on riding horses for other people. Thanks for tuning in. Guests and Links Episode 72: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica, Horse Trainer Guest: Wendy Angel Photo Credit: Link: Drink Recipe: Link: Link: Link: Link: Product Review: Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Download the in the iTunes AppStore: or Google Play for Android phones and tablets: . Subscribe for a year and get two months free! Thank you to our sponsors! Episode 72 is presented by: , , and

Ep 71On Being Horse Crazy
If you know, you know: There’s something about loving horses that makes us all just a little bit crazy. This week, we’re talking to New York Times journalist and author, Sarah Maslin Nir about her new book, how girthing affects breathing and the new Tokyo 2021 schedule. Thanks for tuning in. Guests and Links Episode 71: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica, Horse Trainer Guest: Sarah Maslin Nir, and Author Photo Credit: Link: Drink Recipe: Link: Link: Link: Product Review: Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Download the in the iTunes AppStore: or Google Play for Android phones and tablets: . Subscribe for a year and get two months free! Thank you to our sponsors! Episode 71 is presented by: , , and

Ep 70Burnout Is Real, Even With Horses
Diversity is top of mind right now, including horse sports. This week, we’re talking about what to do when you feel burnt out, how eventer Kanyon Walker balances horses with his college football career and what does one horse have to do with fortune cookies? Thanks for tuning in. Guests and Links Episode 70: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Kaynon Walker, Eventer and Football Player at in New Orleans Guest: Bethany Lee from Photo Credit: Drink Recipe: Gin/Strawberry Mash (from Natalie in the ) Link: Link: Link: Product Review: | Qualified for Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Download the in the iTunes AppStore: or Google Play for Android phones and tablets:. Subscribe for a year and get two months free! Thank you to our sponsors! Episode 70 is presented by: , Soap for Dirty Equestrians,

Ep 69Horse Show Masks and Private PortaPotties
If only we could ALL be the Queen of England, and spend our quarantine period riding horses every day. This week, we’re discussing what horse shows will look like in the After Times, and by that we mean, After-Corona-Times. And we’ll get some tips on how one equestrian entrepreneur is staying busy despite the state of the world right now. Thanks for tuning in. Guests and Links Episode 69: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica, Horse Trainer Guest: Bethany Lee from Photo Credit: Drink Recipe: Link: Link: Link: Link: Product Review: What Products are you Hoarding Right Now? Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Download the in the iTunes AppStore: or Google Play for Android phones and tablets:. Subscribe for a year and get two months free! Thank you to our sponsors! Episode 69 is presented by: , ,

Ep 68The Quarantine Episode
To pull shoes or not to pull shoes? That is the question. Like everyone else, we’re trying to stay sane while stuck in quarantine. This week, we’re talking about our favorite tips and wardrobe picks for the sunny and warm spring season and how to battle allergies. Thanks for tuning in. Guests and Links Episode 68: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica, Horse Trainer Photo Credit: Desiree Castanon and Drink Recipe: Link: Link: Link: Product Review: Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Download the in the iTunes AppStore: or Google Play for Android phones and tablets:. Subscribe for a year and get two months free! Thank you to our sponsors! Episode 68 is presented by: , ,

Ep 67How To Be A Supermom to Horses & Babies
Tired of hearing about coronavirus? Us too! This week, asked a super show jumping mom how she got her nerve back to jump the big sticks after having a baby. Horses are athletes and we discuss tips on how to help reduce fatigue. Thanks for tuning in. Guests and Links Episode 67: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica, Horse Trainer Photo Credit: Desiree Castanon and Drink Recipe: Guest: Alex Welles, Amateur Show Jumper Link: Link: Link: Link: Product Review: Subscribe: | | Link: Join our Facebook Group: Search for “" Presenting Sponsor: Download the in the iTunes AppStore: or Google Play for Android phones and tablets:. Subscribe for a year and get two months free! Thank you to our sponsors! Episode 66 is presented by: , , and

Ep 66Pet Peeves & How To Handle Pressure
It’s normal to feel the pressure in competition. But how you learn to keep your cool in the moment? We asked an expert for help. This week, we’re talking about Beezie Madden’s announcement and our biggest pet peeves in the barn. Listen in... Guests and Links Episode 66: Link for site impaired – Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica, Horse Trainer Photo Credit: Desiree Castanon and Drink Recipe: Guest: Gabby Ledger - Ontarian Physician and Equestrian Link: Tokyo Update [, , and ] Link: [] Link: Product Review: Subscribe: | | Link: Join our Facebook Group: Search for “" Presenting Sponsor: Download the in the iTunes AppStore: or Google Play for Android phones and tablets: . Subscribe for a year and get two months free! Thank you to our sponsors! Episode 66 is presented by: , , and

Ep 65Do Better By Grooms & Barn Shopping Etiquette
Is it appropriate to message a new trainer on Facebook? This week, we’re talking about the etiquette of barn and trainer shopping, and the effects of late-night classes on horses and grooms. P.S. - Did you know the coronavirus affects horses, too? Thanks for tuning in. Guests and Links Episode 65: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica, horse trainer Photo Credit: Desiree Castanon and Drink Recipe: Guest: Link: Link: Link: Subscribe: | | Link: Join our Facebook Group: Search for “" Presenting Sponsor: Download the in the iTunes AppStore: or Google Play for Android phones and tablets:. Subscribe for a year and get two months free! Thank you to our sponsors! Episode 63 is presented by: , and

Ep 64Barn Ownership, Expectations vs. Reality
Every horse girl dreams of owning their own farm one day. But are they really prepared for all the work that’s involved? This week, we’re celebrating Payne Baby No. 2, discussing turnout politics and how much does it really cost to show in Wellington, anyway? Thanks for tuning in. Guests and Links Episode 64: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica, horse trainer Photo Credit: Drink Recipe: Link: Link: Subscribe: | | Link: Join our Facebook Group: Search for “" Presenting Sponsor: Download the in the iTunes AppStore: or Google Play for Android phones and tablets:. Subscribe for a year and get two months free! Thank you to our sponsors! Episode 63 is presented by: and

Ep 6363: A Gold Medal Year
Can you believe it’s almost 2020? This week, we’re celebrating our new year's resolutions, talking about our favorite highlights of the year, and discussing the best cardio tips to stay motivated in the winter riding season. Listen in… Guests and Links Episode 63: Link for site impaired – Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica, horse trainer Photo Credit: Heels Down Media Drink Recipe: Link: Link: Subscribe: | | Product Review: Link: Join our Facebook Group: Search for “" Presenting Sponsor: Download the in the iTunes AppStore: or Google Play for Android phones and tablets:. Subscribe for a year and get two months free! Thank you to our sponsors! Episode 63 is presented by: , , and .

Ep 6262: Heels Down Hour of the Holiday Radiothon
For this episode we have hour eleven of the 2019 HRN Holiday Radiothon, Heels Down Happy Hour hosts get the party started with some fun holiday madness and special guest Ellesse Jordan Gundersen. We share our annual holiday drink recommendation and enjoy some awesome listener-submitted holiday songs, poems, and greetings. Plus, we give away a bunch of prizes from Equitana, Heels Down Soaps and Horseloverz. Listen in… Guests and Links Episode 62: Your Radiothon Emcees: founder Glenn the Geek, co-host , produced by Coach Jenn & Chaos Control Supervisor, Awesome hosts this hour: Justine Griffin, Jessica Payne, and Ellie Woznica from Title Sponsor: Voicemail Sponsor: Guest: Prizes this hour: | | Additional support provided by: , There’s an App for that! Check out the new and

Ep 6161: Haters Gonna Hate and Winter Blues
Having trouble finding the motivation to stay fit in winter? Us too. This week, we’re talking to show jumper Danielle Goldstein on how to ignore cyberbullies and the USEF finally banned DEPO, but what does it all mean? Listen in... Guests and Links Episode 61: Link to Sound File for Sight Impaired: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Photo Credit: Heels Down Media Drink Recipe: Sugar Cookie Martini (From Courtney in The ) Link: Link: Link: Subscribe: | | Product Review: Guest: Danielle Goldstein ( / ) Link: Join our Facebook Group: Search for “" Presenting Sponsor: Download the in the iTunes AppStore: or Google Play for Android phones and tablets:. Subscribe for a year and get two months free! Thank you to our sponsors! Episode 61 is presented by: , , , and .

Ep 6060: Is Your Horse In Your Will and Vital Signs
Is it already time to be worrying about winter riding clothes? Yikes. This week, we’re talking about the differences between the jogs from one discipline to another, and have you thought about adding your horse to your will? Listen in... Guests and Links Episode 60: Link to Sound File for Sight Impaired: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Photo Credit: Heels Down Media Drink Recipe: Link: Link: - Link: (horse power, literally) Subscribe: | | Product Review: Link: Join our Facebook Group: Search for “" Presenting Sponsor: Download the in the iTunes AppStore: or Google Play for Android phones and tablets:. Subscribe for a year and get two months free! Thank you to our sponsors! Episode 60 is presented by: , , , and .

5th Annual Holiday Radiothon Special Preview by State Line Tack
A special preview of the 5th Annual 12 Hour Live Holiday Radiothon by State Line Tack on Dec. 2nd with over 20 hosts, 20 guests and over $5,000 in prizes. Listen in...

Ep 5959: Eat For Fuel, Not To Be Skinny
Nobody looks good in tight white breeches. I repeat: nobody. This week, we’re talking with a dietician about body image and proper dieting for equestrian athletes. It’s been a while since Facebook cracked down on horse ads, so how are people selling horses? And when is it too cold to hose down your horse? Listen in... Guests and Links Episode 59: Link to Sound File for Sight Impaired: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica, horse trainer Photo Credit: Heels Down Media OCTOBERFEST: Justine’s Pick, and Ellie's Pick, Link: Link: Link: Subscribe: | | Product Review: Link: Natalie Gavi, and Link: Link: Danielle Goldstein, Join our Facebook Group: Search for “" Presenting Sponsor: Download the in the iTunes AppStore: or Google Play for Android phones and tablets:. Subscribe for a year and get two months free! Thank you to our sponsors! Episode 59 is presented by: , , and

Ep 5858: Why Are Horse Shows So Flippin' Expensive?
Horse show costs can be daunting, depending on the level you ride at. But are we pricing out some competitors with all these exorbitant fees? This week, we’re sharing stories of the dumbest things we’ve done for horses, and Jess dishes on how handle working in the barn while managing morning sickness. Listen in... Guests and Links Episode 58: Link to Sound File for Sight Impaired: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica, horse trainer Photo Credit: Heels Down Media Drink Recipe: Link: Link: Link: Subscribe: | | Product Review: Link: Link: Join our Facebook Group: Search for “" Presenting Sponsor: Download the in the iTunes AppStore: or Google Play for Android phones and tablets:. Subscribe for a year and get two months free! Thank you to our sponsors! Episode 58 is presented by: , , and .

Ep 5757: Cross-Country Safety Pins & Horse Show Snacks
Trouble on the Burghley cross-country course has sparked a deeper conversation about safety in eventing. This week, we’re talking about balancing safety devices and pushing the technical boundaries of cross-country, our favorite healthy snacks for horse shows, and our favorite tips and tricks for hacking outside the arena. Listen in... Guests and Links Episode 57: Link to Sound File for Sight Impaired: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica, horse trainer Photo Credit: Heels Down Media Drink Recipe: Link: Link: Link: Subscribe: Product Review: Join our Facebook Group: Search for “" Presenting Sponsor: Download the in the iTunes AppStore: or Google Play for Android phones and tablets:. Subscribe for a year and get two months free! Thank you to our sponsors! Episode 57 is presented by: , , and ElS.

Ep 5656: Epic Fails and Why Georgina Bloomberg Loves All Critters
Everybody fails, even the pros. This week, we’re reminiscing on our biggest mess-ups and what we learned from them. Georgina Bloomberg joins us to talk about how she balances horse sport and rescuing animals while living in the Big Apple. And, we ask her all the important questions about her furry friends. Listen in... Guests and Links Episode 56: Link to Sound File for Sight Impaired: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica, horse trainer Photo Credit: Heels Down Media Drink Recipe: , from Marlene in the FB group Link: Link: Link: Subscribe: | Product Review: Join our Facebook Group: Search for “" Presenting Sponsor: Download the in the iTunes AppStore: or Google Play for Android phones and tablets:. Subscribe for a year and get two months free! Thank you to our sponsors! Episode 56 is presented by: , and .

Ep 5555: How SafeSport Works & Developing A Need For Speed
Everyone’s got an opinion on SafeSport, but who actually knows how it works? We brought in an attorney to explain. This week, we’re talking about how to get over the fear of speed when in the saddle and holy cuteness alert: you might be seeing more mini horses on airplanes pretty soon. Listen in...

Ep 54Riding Through Pain and Finding Your Non-Horsey Support Team
They say it takes a village to care for horses and to participate in this sport, and they were right. This week, we're paying homage to our non-horsey support network, and Ellie shares what it's like to ride and train while battling MS. Listen in...

Ep 5353: Saving Ponies and Melting Hearts
Being “straight” in the saddle is harder than it sounds. This week, we’ll share tips on how not to be crooked, thanks to the German Riding Instructor. We’re also talking to a hunter rider who has made it his mission to rescue as many adorable, abandoned mini ponies as he humanly can, and could you imagine washing and plaiting ONE horse for 10 hours? Yikes.

Ep 52Heels Down Happy Hour 52 - Managing Stall Rest Stir Craziness & What Does "Feel" Actually Mean?
Rehabbing a horse out with a long-term injury is crazy enough, but how do you stay sane during this laid up period? This week, we’re discussing what does "feel" actually mean, and is horse poop actually bad for the environment? Thanks for tuning in...

Ep 51#51: Find Your Tribe & Jet-Setting To The Pan Ams
The barn is often where we meet our best friends. This week, we’ll discuss how to find your horse people, what it’s like to be selected for a team headed to the Pan American Games, and finally, somebody asked the horses how they feel about rein pressure. Listen in...

Ep 50Heels Down Happy Hour 50: No Texting and Exotic Adventures With Strangers
Would you take an exotic vacation with strangers who also love horses? We’re talking to an influencer who founded a niche equestrian travel business. This week, we’ll talk about the ethical issues surrounding the new SafeSport texting guidelines and is it cruel to ride your horse in the heat? Listen in...