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Heavy Things Lightly

Heavy Things Lightly

This “Enlightened” New World utopia isn’t turning out to be all it was cracked up to be. Society is disenchanting, but are the only alternatives hiding out in the hills or burying yourself in books? With an air of levity and a touch of humor, John Heers teaches how to examine the confusing New World by calling upon the mind and wisdom of oft-forgotten Old. Heavy Things, Lightly.

John Heers

257 episodesEN

Show overview

Heavy Things Lightly has been publishing since 2020, and across the 6 years since has built a catalogue of 257 episodes. That works out to roughly 230 hours of audio in total. Releases follow a fortnightly cadence.

Episodes typically run thirty-five to sixty minutes — most land between 32 min and 1h 12m — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Society & Culture show.

The show is actively publishing — the most recent episode landed 6 days ago, with 28 episodes already out so far this year. Published by John Heers.

Episodes
257
Running
2020–2026 · 6y
Median length
57 min
Cadence
Fortnightly

From the publisher

This “Enlightened” New World utopia isn’t turning out to be all it was cracked up to be. Society is disenchanting, but are the only alternatives hiding out in the hills or burying yourself in books? With an air of levity and a touch of humor, John Heers teaches how to examine the confusing New World by calling upon the mind and wisdom of oft-forgotten Old. Heavy Things, Lightly. johnheersftf.substack.com

Latest Episodes

View all 257 episodes

Demons, Deception, and Why Your Spiritual Practices Might Be Dangerous

Oct 2, 20261h 17m

The Fox News Reporter Who Quit to Live an Orthodox Homesteading Life

Sep 25, 20261h 34m

Why They Left NASA to Start St. George's Classical Academy

Sep 21, 20261h 1m

An Odyssean Tale: The Man Who Would Not Quit

Sep 4, 20261h 36m

From Broadway to the Supra: Carrie Manolakos on Life After Lockdown

Sep 1, 20261h 51m

Why This App Designer Hides His Face | An Old-World Cure Built as a New-World App

Aug 28, 20261h 13m

Neil DeGraide: The West Has Forgotten Its Own Roots

Aug 12, 20261h 30m

Jay Dyer on the Enlightenment, Americanism & the Religion of Politics

Jul 24, 20261h 18m

Marriage Humility: When Your Intensity Becomes Your Marriage's Biggest Problem | Dr. Malamakis

Jul 4, 20261h 28m

The Orthodox Cure for Broken Young Men | Fr. Hans Jacobse

Jun 22, 20261h 0m

Orthodoxy in Palestine

Jun 12, 202643 min

Race, Ethnicity & Nationalism: Is an Orthodox America Possible?

Jun 5, 20262h 3m

The Ancient Christianity That is Alive and Well in Georgia

Jun 2, 20261h 4m

Online and American Orthodoxy w/ Fr. Paul Girgis

May 8, 20261h 16m

Time and Despondency w/ Nicole Roccas

Apr 30, 20261h 15m

Pageau talks Hegseth, Pulp Fiction, Clown World, and more...

Apr 24, 202645 min

Pete Hegseth, I'm not sure that was a prayer.

Apr 21, 202645 min

Old Testament or No Testament War?

Apr 15, 202637 min

Frederica Mathews Green | Art of the Tamada Talks

Find this episode on YouTube (subbed in Russian as well): Frederica Mathews Green on what it means to be a guest or a host at the Art of the Tamada event in Greenville, SC 2025."The Art of the Tamada" by the First Things Foundation (FTF) is a transformational cultural experience and fundraising event modeled on the traditional Georgian Supra (a feast led by a toastmaster or Tamada). It is designed as a weekend-long, intimate event that explores the philosophy of true hospitality, community, and the "Old World" way of interaction.Art of the Tamada: https://first-things.org/aot✒ Substack: https://johnheersftf.substack.com/🥂 Keipi Restaurant: https://keipirestaurant.orgPlease leave a review with your comments! Your support keeps this podcast alive and allows us to broaden our discussion. ---This “Enlightened” New World utopia isn’t turning out to be all it was cracked up to be. Society is disenchanting, but are the only alternatives hiding out in the hills or burying yourself in books? With an air of levity and a touch of humor, John Heers teaches how to examine the confusing New World by calling upon the mind and wisdom of oft-forgotten Old. Heavy Things, Lightly. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit johnheersftf.substack.com/subscribe

Apr 1, 20261h 1m

State of Reality (oh wait, Union) with Uncle Seth

Find this episode on YouTube: Let's all be calm and cool and watch the recent State of the Union address with Uncle Seth, because obviously that is a good idea. -----------------------Conrad's Deli - The best jerky you'll ever have: https://conradsdeli.com/ use promo code "FIRST THINGS" for 10% off.-----------------------✒ Substack: https://johnheersftf.substack.com/ⓧ https://x.com/johnfromftf🍷The best dinner party you've ever experienced - Supra Dinner Society: https://supradinner.com/🏖️ Tailormade tours that give back: https://www.gratitude-travels.com/home🔎 Discover the non-profit behind Heavy Things Lightly: https://first-things.org/ ✈ Become a Field Worker with FTF: https://first-things.org/opportunities🥂 Keipi Restaurant: https://keipirestaurant.orgPlease leave a review with your comments! Your support keeps this podcast alive and allows us to broaden our discussion. ---This “Enlightened” New World utopia isn’t turning out to be all it was cracked up to be. Society is disenchanting, but are the only alternatives hiding out in the hills or burying yourself in books? With an air of levity and a touch of humor, John Heers teaches how to examine the confusing New World by calling upon the mind and wisdom of oft-forgotten Old. Heavy Things, Lightly.--- Credits Music: Intro / Outro Provided by Greg Gilbertson & Band This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit johnheersftf.substack.com/subscribe

Mar 24, 20261h 21m
John Heers - First Things Foundation