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Show Notes
Why doesn't the fitness industry cater to first-timers and bigger people? We talk about a great article in the Atlantic called What the Fitness Industry Doesn't Understand, by Amanda Mull. We also discuss cool fat-friendly alternatives for people who want to be more active.
The Article: https://www.theatlantic.com/health/archive/2022/04/hampton-liu-working-out-pe-exercise/629696/
Hybrid Calisthenics: https://www.youtube.com/c/HybridCalisthenics
Joyn - Movement for Every Body: https://app.joyn.co
Beer:
Jody - Brainsicle by Sasquatch Brewing
Beer for Hoops - by Off Color Brewing