Audio is streamed directly from the publisher (api.substack.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode, we chat with Sage Hansen, a business owner, personal trainer, bodybuilding competitor, registered yoga teacher, and all-around amazing soul! She shares her insights on self-care and meeting people where they are. You can find her at http://fitnessbysage.com/ and on social media @fitnessbysage.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit claudiacometa.substack.com
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit claudiacometa.substack.com