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Show Notes
This week I am resharing the most downloaded episode to date! With thousands of downloads in multiple countries, Dr. Brooke Goldner has definitely inspired my listeners to take charge of their health.
Dr. Brooke Goldner is a Board certified medical doctor, bestselling author of 3 books including Goodbye Lupus and Goodbye Autoimmune Disease, and creator of the hyper-nourishing protocol for reversal of autoimmune disease.
In this episode, we talk about:
:: her journey being diagnosed with lupus as a teenager and later reversing her disease with dietary modifications
:: the perfect storm of variables that can result in chronic disease
:: why she recommends eliminating animal-sourced foods and increasing consumption of plant-based foods
:: some of the real-life transformations she has personally seen
:: what she believes her life would have looked like if she had not made the changes she chose to make
You can find Dr. Goldner at GoodbyeLupus.com and SmoothieShred.com
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit claudiacometa.substack.com