Plant-Based Lifestyle 101 with Kayla Slater, MS, RDN, CDN
November 14, 201933m 23s
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Show Notes
Plant-based diets are gaining more and more attention as the medical literature grows to support the associated benefits. In this episode, we explore the foundational basics of living a plant-based lifestyle with Kayla Slater. Kayla is a Registered Dietitian, plant-based marathon runner, and online nutrition and run coach. You can find Kayla on IG @plantbased_performance_rd_. You can find the book she recommended, How Not to Die, here on Amazon.
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