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Show Notes
Mark Black is a heart and double-lung transplant recipient turned 4-time marathon runner, speaker, author, and coach. His new book The Resilience Roadmap will show you how to thrive in the chaotic world we live in.
In this episode, we chat about:
:: his health journey beginning with a congenital heart defect and immediate surgery after birth
:: how his teenage years were impacted by his health condition
:: how he faced being told he needed a heart and double-lung transplant in his early 20's
:: his roadmap to resilience and what you can find in his new book
:: how facing his mortality taught him how to live
You can find Mark online at markblack.ca and his book at theresilienceroadmapbook.com
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