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Show Notes
On this episode, we interview fitness instructor and real estate powerhouse Jillene Snell. She shares her tips for getting into shape in the New Year, small daily changes to sustain health, how body image affects health and mood, and finally her own fitness journey. This episode is a good one!
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit claudiacometa.substack.com
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit claudiacometa.substack.com