Fitz Koehler: a Shining Light on the Journey through Illness
Audio is streamed directly from the publisher (api.substack.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Fitz Koehler, a fitness expert and professional race announcer, shares her story of dedicating her life's work to helping others achieve their fitness and health goals to then being faced with a breast cancer diagnosis. We talk about how this has impacted her, the most challenging and unexpected elements, and the advice she has for others. She is an inspiration and shining example of how our mindset can make or break us, especially during times of illness. You can find her at Fitzness.com and MorningMile.com. She is also on social media @Fitzness on Facebook, Instagram and YouTube. For the book she mentions in this episode, go to https://www.amazon.com/Anticancer-New-Life-David-Servan-Schreiber/dp/0670021644.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit claudiacometa.substack.com