Exercise, Community, and Mental Health with Carlee Marhefka
August 1, 201919m 47s
Audio is streamed directly from the publisher (api.substack.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode, Carlee Marhefka, co-owner of B3 Gym and Eat the 80, talks all things fitness, community, and mental health. She shares how she has helped create a supportive community in her gym and how that has positively impacted the members' mind and spirit in addition to the benefit on the body. You can find B3 Gym at https://b3gym.com/ and Carlee on IG @carleemarhefka.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit claudiacometa.substack.com