
Being a Copilot on the Journey to Lifestyle Change with Rose Gleichowski
March 18, 202048m 21s
Audio is streamed directly from the publisher (api.substack.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Rose Gleichowski is a self-proclaimed wellness junkie who loves to nerd out on documentaries and podcasts that include all the cutting edge bio hacking. She is the owner and a health coach at Impact Weight Management in Gainesville, FL where they have helped transform hundreds of clients to a healthy lifestyle. Their approach is lifestyle-focused changes in habits and nutrition. She is a mom of two young athletes and loves to walk the walk in all ways of wellness. You can find Rose on IG @RealLifeWithRose or @IWMGainesville.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit claudiacometa.substack.com