Hearts Rise Up Podcast

From childhood fame to addiction, trauma, and ultimately profound inner healing, Hilary Momberger Powers shares a raw and deeply human journey of transformation.In this heartfelt conversation, Hilary reveals how early fame masked unmet needs for love and safety, how survival patterns shaped her identity, and what finally allowed her to turn toward her pain rather than run from it. Through forgiveness, self-reparenting, community, and service, she discovered that true healing is an inside job — and that we are never defined by where we came from.This episode is an intimate exploration of resilience, reclaiming personal power, and remembering that even after the deepest fractures, joy is still possible. An invitation to remember who you truly are beneath the roles, the wounds, and the stories you’ve carried.____________00:00 — Introduction & Hilary’s Journey Begins03:31 — The Moment She Realized Fame Couldn’t Give Her What She NeededA young girl in Hollywood… longing not for success, but for love and acceptance.08:00 — How People-Pleasing Became a Survival StrategyWhen love feels conditional, we learn to become who others need us to be.12:00 — Losing Herself in Roles — On Screen and OffThe cost of wearing the mask for too long.13:30 — The Moment She Believed: “I Am Not Enough”How one interpretation can shape a lifetime of identity.17:58 — When Alcohol Became a Way to Survive“My spirit felt broken…” — the beginning of escape.19:30 — Running, Fighting, and Living in Survival ModeWhen pain has nowhere to go, it turns into action.23:06 — Rock Bottom: The Overdose That Changed EverythingA moment that became a doorway.23:20 — The First Light: When Healing Quietly Begins“It cracked my hard shell…” — the start of awakening.25:50 — Why True Safety Isn’t Found on the OutsideThe realization that changes everything.29:02 — From Victim to ResponsibilityReclaiming power by rewriting the story.31:15 — The Inner Voice That Keeps Us StuckThe “elevator music” of the mind — and how to shift it.32:49 — Healing Through Connection and CommunityWhy we’re not meant to do this alone.41:44 — From Seeking Love to Becoming Love Through ServiceThe shift that transforms everything.46:01 — Forgiveness: The Turning Point That Sets You FreeSeeing the past through a new lens.49:33 — “It’s Never Too Late to Have a Happy Childhood”A message… and a moment of profound realization.51:04 — Living from the Inside OutWhat life feels like on the other side of healing.52:15 — A Simple Practice to Begin Healing TodayReconnecting with the part of you that was never held.55:32 — Meeting Triggers with Compassion Instead of FearA new way of responding to old patterns.1:01:22 — Final Wisdom: You Are Not What You Think You AreLetting go of inherited beliefs and remembering your truth.You are not where you came from.You are who you choose to become when you turn inward, listen deeply, and allow yourself to heal.____________Episode ResourcesWebsite: https://hilarymombergerpowers.com____________Connect With Hearts Rise Up and LifeQuest Horizonshttps://heartsriseup.com/Sign up for our popular, weekly “Notes From Your Higher Self”The Art of Inner Masteryhttps://www.lifequesthorizons.com/Subscribe to the podcasthttps://podcasts.apple.com/us/podcast/hearts-rise-up-podcast/id1454410735https://open.spotify.com/show/7ebcnnbCjRIeUmJWUC2hYyHearts Rise Up is a "Best Wisdom Podcast"

In this compelling episode, transformational teacher and author Rena Harvey joins us to explore why pain reveals the truth. We delve into self-mastery, soul contracts, childhood wounding, frequency, and the courageous work of reclaiming personal power. Drawing from her own lived experience, Rena shares how pain becomes initiation, how truth emerges through shock, and why mastery is not a moment—but a lifelong remembering. This conversation is raw, expansive, and intensely activating for anyone ready to rise beyond illusion and into embodied wisdom._________00:00 – Opening Reflection & Heart Check-In01:45 – A Childhood Marked by Control, Trauma, and AwakeningEarly experiences that shaped Rena’s path toward self-mastery07:33 – When the Invisible Becomes VisibleSpiritual sensitivity, fear, and unsupported awakening10:00 – Leaving Home, Losing Power, and the Illusion of FreedomWhy escape isn’t the same as healing15:00 – The Slow Path of Healing and Nervous System RepairWhy awakening is a gradual remembering—not a single moment16:19 – The Wounded Child and the Rock in the ChestUnderstanding emotional pain as stored energy20:00 – Childhood Programming and Subconscious BeliefsHow early meanings shape adult reality25:00 – Soul Contracts, Purpose, and Choosing Our LessonsA bold exploration of why souls choose their experiences30:00 – Collapsing the Time Gap Between Who You Are and Who You’re BecomingFrequency, mastery, and embodied transformation34:30 – Light, Dark, and the Power of IntegrationWhy wholeness—not positivity—is the path to freedom40:00 – The Formula of Life: Six Principles of Self MasteryA practical framework for conscious evolution55:34 – Why Pain Reveals Truth More Than Peace Ever CouldThe moment that defines the episode59:00 – Women, Power, and the Call to RiseA fierce invitation to embodied feminine authority_________Episode Resourcesrenaharvey.com.auBook: The Formula of Life: Go Deeper, Rise Higherhttps://www.renaharvey.com.au/the-book.html_________ Connect With Hearts Rise Up and LifeQuest Horizonshttps://heartsriseup.com/Sign up for our popular, weekly “Notes From Your Higher Self”The Art of Inner Masteryhttps://www.lifequesthorizons.com/Subscribe to the podcasthttps://podcasts.apple.com/us/podcast/hearts-rise-up-podcast/id1454410735https://open.spotify.com/show/7ebcnnbCjRIeUmJWUC2hYy_________Hearts Rise Up Production TeamHearts Rise Up is a  "Best Wisdom Podcast"Audio editing by: Ann SerrieTechnical Director: Christopher DrummondMusic by: Jonn Serrie

From professional football in Italy to the depths of the Amazon rainforest, Cristiano Colla’s extraordinary journey reveals what it means to heal, awaken, and live as a whole human being. In this moving Hearts Rise Up conversation, Cristiano shares his evolution from an externally driven life to one guided by presence, compassion, and authenticity. Through Ayahuasca ceremonies, inner-child work, and the union of masculine and feminine energies, he discovered that true transformation begins when we embrace our paradoxes and meet every part of ourselves with love. His story is an invitation to turn inward, reclaim our power, and remember the freedom of being fully alive.________Chapters/Key Topics:00:00 – Introduction00:54 – Meet Cristiano Colla01:37 – “How Is Your Heart?” - — The Power of Presence02:33 – Leaving Football: Breaking Free from Identity05:34 – The Call to the Forest: Meeting Ayahuasca08:44 – The Somatic Surgery Experience12:34 – Dreams as Divine Guidance14:07 – How to Work With Dreams16:47 – Ceremonies Five & Six: Union of Masculine and Feminine Energies20:16 – Healing the Inner Child: Return to Authenticity23:22 – The Greatest Lesson: Embracing Human Paradox25:31 – The Message of the Book: Awakened by the Forest27:53 – Integrating Shadow and Emotion: The Process of Reclamation32:51 – Beyond Awakening: The Path Continues35:49 – What’s Next: Tantra & Energy Healing37:56 – Guidance for Those at a Crossroads39:31 – Gratitude, Family, and Forgiveness40:45 – One Truth About Life and Death41:42 – Closing and Where to Connect with Cristiano________Episode Resources:Connect with Cristiano:https://substack.com/@thehybridsoulhttps://oneiriclives.substack.com/https://www.instagram.com/cristiano.colla/Cristiano's Book:Awakened by the Forest – A Memoir of Ayahuasca and Inner Evolution (estimated launch date – early 2026) ________Connect With Hearts Rise Up and LifeQuest Horizonshttps://heartsriseup.com/Sign up for our popular, weekly “Notes From Your Higher Self”The Art of Inner Masteryhttps://www.lifequesthorizons.com/________ Subscribe to the podcasthttps://podcasts.apple.com/us/podcast/hearts-rise-up-podcast/id1454410735https://open.spotify.com/show/7ebcnnbCjRIeUmJWUC2hYy________Hearts Rise Up Production TeamHearts Rise Up is a  "Best Wisdom Podcast"Audio editing by: Ann SerrieTechnical Director: Christopher DrummondMusic by: Jonn Serrie

What happens when burnout, grief, and loss collide? For Leslie Draffin, a 15-year broadcast journalist and news anchor, it became a breaking point—and ultimately, a breakthrough. In this Hearts Rise Up Podcast episode, Leslie shares the raw, vulnerable story of walking away from the anchor desk after years of hidden trauma, PTSD, and exhaustion, only to discover a profound new path as a trauma-informed somatic practitioner, psychedelic microdosing guide, and womb mystic.This conversation is a journey through the dark night of the soul into rebirth—exploring how grief can become a sacred portal, how the womb holds untapped wisdom, and how sacred Earth medicines invite us back into trust, authenticity, and the Divine Feminine. You’ll hear moving client stories of transformation, visionary insights into reimagining society through cyclical wisdom, and a powerful reminder that “You are it—you’re already the embodiment of what you’re seeking.”____________Key Topics00.00 – Intro – Meet Leslie Draffin04:08 – Public Breaking Point & Phoenix Rising08:17 – Identity Collapse with Sacred Earth Medicine11:41 – Grief as a Portal17:29 – The Path of the Womb Mystic19:51 – Becoming Ungovernable23:25 – Client Stories of Transformation29:45 – Reimagining Society & Feminine Wisdom33:13 – Walking the Edge36:10 – Following the Signs39:12 – A Message from the Womb____________Episode Resourceshttps://www.lesliedraffin.com/https://www.instagram.com/lesliedraffin/https://www.facebook.com/leslie.draffinhttps://www.youtube.com/channel/UCRakA_HiNPoVYEB_MYDEs3QConnect With Hearts Rise Up and LifeQuest Horizonshttps://heartsriseup.com/Sign up for our popular, weekly “Notes From Your Higher Self”The Art of Inner Masteryhttps://www.lifequesthorizons.com/Subscribe to the podcasthttps://podcasts.apple.com/us/podcast/hearts-rise-up-podcast/id1454410735https://open.spotify.com/show/7ebcnnbCjRIeUmJWUC2hYyHearts Rise Up Production TeamHearts Rise Up is a  "Best Wisdom Podcast"Audio editing by: Ann SerrieTechnical Director: Christopher DrummondMusic by: Jonn Serrie

In this soul-nourishing episode, Seline Shenoy, author of The Nomadic Soul, invites us on an inner pilgrimage to reclaim what truly matters—meaning, self-worth, and soulful connection. Drawing on her global upbringing, deep personal struggles, and spiritual insights, Seline explores the emotional minefields we all encounter and offers grounded guidance to help us rise above them. With heartfelt wisdom and real-world tools, she introduces two archetypes—the Curious Pioneer and the Wise Sage—as companions on the journey back to ourselves. Whether you're seeking clarity, healing, or creative renewal, this conversation is a call to awaken your nomadic soul and reclaim the deeper, more purposeful life you were born to live.____________Key Topics:00:00 — Intro - Meet Seline Shenoy: A Global Voice for Inner Growth04:27 — “How Is Your Heart Today?”: A Raw Moment of Honesty06:10 — The Early Spark: Childhood Travels and Seeds of Seeking09:51 — Turning Inward: Discovering the Inner Landscape12:24 — The Birth of The Nomadic Soul: A Book—and a Calling16:22 — Two Inner Archetypes: The Curious Pioneer & The Wise Sage18:38 — Daily Practices to Activate Your Inner Archetypes21:39 — The Core Human Needs: Freedom and Connection24:24 — Lost in the Noise? Here's Where to Begin Again28:18 — When Your Soul Whispers: Listening to the Yearning for “More”31:29 — Sleep, Simplicity, and a Cup of Tea with Yourself39:43 — Navigating Emotional Minefields: Healing without Numbing44:38 — Rewiring the Mind: How Your Thoughts Shape Your Life46:07 — Redefining Success: Your Worth Is Not Up for Debate47:33 — Final Wisdom: Let Your Nomadic Soul Lead You Home____________Episode Resources:www.selineshenoy.comwww.thedreamcatch.comhttps://www.thenomadicsoulbook.com/Connect With Hearts Rise Up and LifeQuest Horizonshttps://heartsriseup.com/Sign up for our popular, weekly “Notes From Your Higher Self.”The Art of Inner Masteryhttps://www.lifequesthorizons.com/Subscribe to the podcasthttps://podcasts.apple.com/us/podcast/hearts-rise-up-podcast/id1454410735https://open.spotify.com/show/7ebcnnbCjRIeUmJWUC2hYyHearts Rise Up Production TeamHearts Rise Up is a  "Best Wisdom Podcast"Audio editing by: Ann SerrieTechnical Director: Christopher DrummondMusic by: Jonn Serrie

In this timely and soul-expanding conversation, visionary guide Alexander Inchbald returns to explore how we can lead, create, and live from a deeper source of clarity. As the world accelerates in complexity and technological noise, Alexander offers a powerful truth: real progress doesn’t come from speeding up or chasing after—it comes from rising up and into. He invites us to shift our vantage point—to stop operating from the base of the mountain, caught in reaction and overwhelm, and instead return to the summit, where stillness, vision, and alignment reside. This episode is a masterclass in energetic leadership, soulful branding, and how building a movement emerges not from striving, but from presence. For those feeling the weight of uncertainty, this dialogue is a reminder: your masterpiece was never meant to be created in the valley. It lives at the peak._______________Episode Highlights05:00 AI vs Presence: Why Depth Outpaces Speed05:30 Creating from the Top of the Mountain: Clarity & Perspective10:30 Resistance as Teacher: The Wind Painting Story13:10 Energetic Cost of the Valley: Burnout and Overwhelm14:50 Masculine + Feminine Energies in Creation20:10 Van Gogh vs Michelangelo: Struggle vs Soul-Aligned Mastery25:00 The PEAK Framework: Path, Embrace, Audience, Key30:00 Asking ‘How’ Means You’re Too Low on the Mountain33:45 Breakthrough Stories: Leaders Rediscovering Clarity42:15 Energetic Hygiene: Clearing & Protecting Your Field47:30 Final Message: Returning to Your Summit Daily _______________Episode ResourcesAlexander’s Live Masterclass:How to Build a Memorable Brand in 4 Simple Steps: https://leap.themasterpiece.agency/leap-optinMasterpiece Website: https://themasterpiece.agency/Alexander's Website: https://alexander-inchbald.com/Facebook: https://www.facebook.com/artisinsideLinkedIn: https://www.linkedin.com/in/becreativeeverywhere/Vimeo: https://vimeo.com/channels/becreativeeverywhere_______________Connect With Hearts Rise Up and LifeQuest Horizonshttps://heartsriseup.com/Sign up for our popular, weekly “Notes From Your Higher Self”The Art of Inner Masteryhttps://www.lifequesthorizons.com/ Subscribe to the podcasthttps://podcasts.apple.com/us/podcast/hearts-rise-up-podcast/id1454410735https://open.spotify.com/show/7ebcnnbCjRIeUmJWUC2hYy Hearts Rise Up Production TeamHearts Rise Up is a  "Best Wisdom Podcast"Audio editing by: Ann SerrieTechnical Director: Christopher DrummondMusic by: Jonn Serrie

In this luminous return to the Hearts Rise Up podcast, sonic mystic and legendary space music composer Jonn Serrie invites us beyond the edges of music and into the sacred space where silence breathes, frequencies speak, and creativity plays like a child running free. What begins as a conversation unfolds as a cosmic remembering—a transmission on the soul of sound, the intelligence of texture, and the spiritual responsibility of the artist in an age of artificial intelligence.In this episode, Jonn weaves stories of childhood dreams, planetary awakenings, and divine synchronicities—revealing how music is not created but received, not engineered but lived. This is more than an interview. It’s an initiation into the invisible forces that move through us when we dare to listen beyond the note, trust the muse's voice, and honor the stillness from which all sound is born.Episode Highlights00:00 Introduction03:15 The First Note as Sacred Threshold05:49 Texture Over Technique10:24 Composing from the Temple of Stillness11:00 Synthesizers as Living Beings14:11 Dancing with AI Without Losing the Soul15:57 Sound as Spiritual Weight18:05 The Vision Behind the Note20:10 Music as a Living, Breathing Intelligence21:33 The Voice of the Muse as a Child23:56 Initiatory Dreams & Spiritual Guide27:55 Creating from Cosmic Memory30:21 Returning to Compassionate Sound36:46 Music as Mirror and PortalHeart-centered Wisdom Shared38:55 "Keep that sense of play and creativity alive no matter what, because that’s what it is. You’re not learning how to be a technician of music. You’re learning that the music technique is built into this joyful moment that music is created."— Jonn Serrie_______________Episode ResourcesWebsite: https://www.jonnserrie.com/YouTube: https://www.youtube.com/channel/UCb25kLFosbZbeh8QxYBvuLwApple Music: https://music.apple.com/us/artist/jonn-serrie/5297212Spotify: https://open.spotify.com/artist/1QZGv6Rumxnw9nIGmowvlMPandora: https://www.pandora.com/artist/jonn-serrie/ARjwK6vjpqPnvXZDeezer: https://www.deezer.com/us/album/545403242SoundCloud: https://www.deezer.com/us/album/545403242Amazon: https://www.amazon.com/music/player/artists/B000QJUXW0/jonn-serrie_______________Connect With Hearts Rise Up And LifeQuest Horizonshttps://heartsriseup.com/Sign up for our popular, weekly “Notes From Your Higher Self”https://www.lifequesthorizons.com/The Art of Inner MasterySubscribe to the Podcasthttps://podcasts.apple.com/us/podcast/hearts-rise-up-podcast/id1454410735https://open.spotify.com/show/7ebcnnbCjRIeUmJWUC2hY Or visit your favorite listening app to subscribe.Hearts Rise Up Production TeamHearts Rise Up is a  "Best Wisdom Podcast"Audio editing by: Ann SerrieTechnical Director: Christopher DrummondMusic by: Jonn Serrie

After years in a high-performance sales career marked by chronic pain and inner disconnection, Bjorn Lestrud embarked on a transformative journey into sound healing, plant medicine, and spiritual awakening. In this soul-stirring episode of Hearts Rise Up, he shares the extraordinary path that led to the creation of Blue Dragon Healing, including profound experiences with tuning forks, ancestral trauma release, and chanting as a channel for healing frequencies. From moments of euphoric awakening to energetic rebirths through sound and ceremony, Bjorn offers potent insights into how sound can shift deep-rooted patterns, restore emotional balance, and connect us with unseen guides and wisdom. This is a revealing conversation for anyone seeking healing, truth, and a deeper connection to the self.Key Topics02:32 The catalytic experiences that awakened Bjorn to his true path03:55 Chronic pain, emotional suppression, and spiritual awakening04:36 Bob Proctor’s "Stick Person" model and the revelation that flipped Bjorn’s reality06:05 Emotional alchemy: transmuting childhood bullying into gratitude and liberation10:15 Microdosing with plant medicine and unlocking new sensory dimensions17:09 A mystical ceremony that healed chronic pain through ancestral trauma release20:48 Spirit guides, jaguar medicine, and energetic storytelling17:16 Bio-dynamic breathwork25.52 Activating the voice as a sacred healing instrument through Bufo medicine28:36 The energetic rebirth of the "High Heart" and falling in love with all of life31:45 The healing powers of biofield tuning and sound baths32:00 Why sound bypasses the mind and speaks directly to the body and spirit34:00 How ancestral memory/trauma are encoded in the body and accessed through frequency43:45 Client work - remotely using intuitive sound healing, affirmations, and energy tracking44:00 Sound to face fears, shift emotional patterns, and invite transformation Episode Resourceshttps://bluedragonhealing.net/A special landing page: www.bluedragonhealing.net/heartsriseupJoin Bjorn’s twice-monthly newsletter for free sound bites, information on energy healing and vibrational frequency. Stay up-to-date on new releases, and ways to deepen your innate sense of primordial magic. Be notified of free and paid offers as they are released.Connect With Hearts Rise Uphttps://heartsriseup.com/Sign up for our popular, weekly “Notes From Your Higher Self”Sponsorhttps://www.lifequesthorizons.com/Subscribe to the podcasthttps://podcasts.apple.com/us/podcast/hearts-rise-up-podcast/id1454410735https://open.spotify.com/show/7ebcnnbCjRIeUmJWUC2hYyHearts Rise Up Production TeamHearts Rise Up is a  "Best Wisdom Podcast"Audio editing by: Ann SerrieTechnical Director: Christopher DrummondMusic by: Jonn Serrie

Myth and archetypes shape your life in ways you may not realize—guiding your choices, relationships, and personal growth. In this compelling episode, mythologist, storytelling expert, and transformational guide Allison Stieger reveals how ancient wisdom, Joseph Campbell’s Hero’s Journey, and the power of narrative can help you break free from limiting beliefs, reclaim your true path, and unlock your highest potential. Discover how understanding the hidden patterns in myth and archetypes can shift your perspective and empower you to rewrite your life’s story.From Ariadne’s tangled labyrinth to Joseph Campbell’s Heroic Journey, Allison reveals how archetypes shape our identities and even the cultural figures we elevate or reject. She shares that myth is more than entertainment—a survival tool, a hidden GPS that helps us navigate life’s transitions. Whether you’re feeling lost, stuck in a cycle, or on the edge of transformation, this episode will awaken a profound new way of seeing your story.Episode HighlightsPrepare for a soul-stirring journey as we discuss:The Power of Myth in Personal Transformation – How ancient stories hold timeless wisdom for navigating life’s challenges.Joseph Campbell’s Heroic Journey – Understanding how this framework can help us move through life’s trials and transitions.The Role of Archetypes – How unconscious patterns shape our identity, relationships, and the world around us.Myth as a Healing Tool – How stories provide psychological safety, insight, and emotional healing.Personal Mythology & Narrative Coaching – Reshaping personal stories to break free from limiting beliefs.Archetypes in Culture – Exploring the mythic roles of contemporary figures like Taylor Swift and Donald Trump.The Power of Ritual – Why integrating movement, ceremony, and symbolic actions creates profound personal shifts.Finding Meaning in Life Transitions – How mythic wisdom can guide us through personal losses, career shifts, and relationship changes.The Story of Ariadne – How this ancient myth mirrors the modern women's journey of overcoming betrayal and reclaiming power.How to Use Mythic Energy – Borrowing archetypes to step into confidence, resilience, and purpose.This is more than a conversation—it’s a call to awaken. Are you ready to step into the mythic dimension of your own life?🎧 Listen now. Your story is waiting to be rewritten.Allison’s Websites/Social Channelshttps://mythicstories.com/https://www.linkedin.com/in/allison-stieger/https://www.facebook.com/allisonstiegerhttps://www.instagram.com/mythicstories/Free OfferSchedule a complimentary 30-minute call with Allison for actionable steps to "move the needle" in transforming your story.https://calendly.com/allison-mythicstoriesHeart-Centered Wisdom Shared:"We all have a personal myth, a story we tell ourselves about who we are. The key is learning to shape that story in a way that empowers rather than limits us."Connect With Hearts Rise Up and LifeQuest Horizonshttps://heartsriseup.com/https://www.lifequesthorizons.com/Sign up for our popular, weekly “Notes From Your Higher Self” on Hearts Rise Up website.https://heartsriseup.com/notes-from-your-higher-self/Please share with others and subscribe to the podcast on one of your favorite listening apps.If you enjoy this episode please leave us a rating and/or review on Apple or Spotify.https://heartsriseup.com/podcast/Hearts Rise Up Production TeamHearts Rise Up is a  "Best Wisdom Podcast"Audio editing by: Ann SerrieTechnical Director: Christopher DrummondMusic by: Jonn Serrie

In this episode, Sacred Sounds: Diane Arkenstone on Healing Through Music and Nature, we step into the extraordinary world of a musical pioneer whose life and work embody resilience, creativity, and healing. Diane’s awe-inspiring journey—is one that began in nature’s embrace and led to a transformative career in healing music. She reveals how her life-threatening heart condition sparked a deeper connection to sound and vibration, unlocking the power of music as a healing force.SPECIAL BONUS: In this episode, listen to the premiere of “Meditation 2,” an ethereal track, from her upcoming album to be released later this year.Exclusive Podcast Intro and Outro tracks from Diane’s albums: Intro: "Elements of Nature" from The Essential Diane Arkenstone Outro: "It's Been Here All Along" from Aquaria II - AscensionImmerse yourself in Diane’s music for your healing. We’ve all faced seemingly insurmountable challenges, but Diane’s story reminds us that healing is possible when we trust the power within. This conversation will leave you inspired to embrace life’s symphony with an open heart and renewed gratitude.Interview Highlights:A Journey through AdversityMusic as a LifelineNature as a MuseThe Sacred Science of SoundThe Creative ProcessResilience and GratitudeGlobal ImpactSimple Beauty in Complex TimesTimeless WisdomHeart-centered Wisdom Shared:"Always be kind—that opens every door.” i.e., Kindness is the music of the heart.Diane Arkenstone is one of the top 10 healing artists in the world, with hundreds of millions of streams globally across music streaming platforms, her prolific discography and collaborations have resulted in over 55 albums spanning many genres throughout her career.Website and SocialWebsite: https://dianearkenstone.com/Linktree: https://linktr.ee/dianearkenstoneLinks to social media and other onsite profilesa.    Facebook: https://www.facebook.com/DianeArkenstoneMusicb.    Twitter: https://twitter.com/dianearkenstonec.    Instagram: https://www.instagram.com/diane.arkenstone/d.    TikTok: https://www.tiktok.com/@dianearkenstonee.    Linktree: https://linktr.ee/dianearkenstonef.     Wikipedia - https://en.wikipedia.org/wiki/Diane_Arkenstoneg.    Bandsintown: https://www.bandsintown.com/a/118265-diane-arkenstoneLinks to streaming site artist profilesh.    Spotify: https://open.spotify.com/artist/7tACdDgcOW9HHM1Z4T3L29i.     Apple Music: https://music.apple.com/us/artist/diane-arkenstone/98965339j.     Pandora: https://www.pandora.com/artist/diane-arkenstone/ARkvJ6kwjjbj9vZk.    Deezer: https://www.deezer.com/us/artist/17332l.     Amazon Music: https://www.amazon.com/Diane-Arkenstone/e/B000APTQBOm.  Bandcamp: https://dianearkenstone.bandcamp.com/n.    Soundcloud: https://soundcloud.com/dianearkenstoneofficialo.    YouTube: https://www.youtube.com/c/DianearkenstoneMusicConnect With Hearts Rise Uphttps://heartsriseup.com/Sign up for our popular, weekly “Notes From Your Higher Self”Subscribe to the podcasthttps://podcasts.apple.com/us/podcast/hearts-rise-up-podcast/id1454410735https://open.spotify.com/show/7ebcnnbCjRIeUmJWUC2hYyHearts Rise Up Production TeamHearts Rise Up is a  "Best Wisdom Podcast"Technical Director: Christopher Drummond

In this soul-stirring episode, Rachael Jayne Groover takes us on a journey of profound transformation, from the depths of adversity to the heights of unshakable inner peace. As a global leader and catalyst in spiritual awakening, human potential, and entrepreneurship, Rachael Jayne shares her raw, vulnerable truths about healing, the art of receptivity, and the power of aligning personal growth with spiritual surrender. With wisdom honed through hardship and triumph, she reveals how to live as a vessel for infinite awareness while embracing the paradox of being human. This conversation will challenge your beliefs, awaken your potential, and ignite your path toward a life of clarity, purpose, and peace.Key Topics CoveredThe Transformative Journey: from ego-driven ambition to spiritual surrender.The Art of Receptivity: isn’t just a mindset but a cellular state of being. Awakening Through Opposing Forces: the paradox of ego strengthening and ego unwinding.Living as a Vessel for Infinite Awareness: shifting from goal-oriented ambition to purposeful action.Lessons from the Dark Night of the Soul: reframing adversity as a sacred invitation for awakeningBuilding an Elevated Community: creating a space for the spiritually mature to go “all in.”Practical Pathways to Peace: simple daily practices even in the most challenging moments.Heart-Centered Wisdom - "Receptivity isn’t a thought; it’s an energetic state—a doorway to the infinite that opens when we soften, surrender, and allow."Website & Resourceshttps://theawakenedschool.com/Free Report: 5 Spiritual Superpowershttps://lp.theawakenedschool.com/5-spiritual-superpowers-special-report?sc_ref=hhGxbe7itXNquGrx&sc_vis=MMO825G5Pea2qptzSgVtP0vj0W1ujSpiritual & Successful Eventhttps://lp.theawakenedschool.com/spiritual-and-successful-live?sc_ref=hhGxbe7itXNquGrx&sc_vis=kD6v38ZJ4uFlV4whGmyFSlzJ9YRAfy“This post contains affiliate links. If you click through and make a purchase, Hearts Rise Up may earn a small commission at no additional cost to you.”Socialhttps://www.facebook.com/groups/theawakenedschoolhttps://www.youtube.com/c/RachaelJayneGrooverBook – Unshakable Inner Peacehttps://www.amazon.com/Unshakable-Inner-Peace-Emotional-Rollercoaster/dp/195610822XConnect With Hearts Rise Uphttps://heartsriseup.com/Sign up for our popular, weekly “Notes From Your Higher Self”Subscribe to the podcasthttps://podcasts.apple.com/us/podcast/hearts-rise-up-podcast/id1454410735https://open.spotify.com/show/7ebcnnbCjRIeUmJWUC2hYyMore Info: Rachael Jayne is the Founder of The Awakened School®, a community that loves elevating conversations on spiritual awakening, human potential, and entrepreneurship. She is also the best-selling author of three transformative books, a TEDx speaker, and an Inc 5000 CEO. She’s also the creator of the Art of Feminine Presence® training, a revolutionary program taught worldwide to over 13,000 women in the last 13 years.

In this heartfelt episode of the Hearts Rise Up podcast, “Healing Everyday Trauma,” Farra Allen—a transformational life coach, founder of Life Works School of Coaching, and author of You Are Enough: A Soul Sound Journey to Awakening—takes us on an extraordinary journey of healing, self-discovery, and purposeful living.From navigating profound personal traumas to pioneering holistic approaches in body-mind therapy, Farra shares his deeply transformative insights on embracing our inherent worth, overcoming emotional barriers, and aligning with the flow of life. Dive into his wisdom on unlocking your unique gifts, finding fulfillment, and cultivating love as the ultimate tool for personal and collective healing. This is a must-hear conversation for anyone seeking clarity, connection, and courage in today’s chaotic world.Key Topics Covered in the EpisodeFarra’s Transformational Journey: How his early life challenges and traumas shaped his mission to heal and empower others.Understanding Everyday Trauma: The often-overlooked micro-traumas that shape our emotions, health, and decisions—and how to heal them.The Power of Emotional Healing: Why allowing yourself to feel the full range of emotions is critical for releasing emotional blockages.Somatic Integration for Holistic Growth: Farra’s insights on how trauma manifests in the body and the interconnectedness of body, mind, and spirit.Finding Your Passion and Purpose: Practical wisdom on how to uncover your unique gifts and align with your higher calling.Guided Visualizations as a Healing Tool: The transformative impact of combining music, visualization, and meditation to integrate growth.Lessons from Influential Spiritual Leaders: The wisdom Farra gleaned from iconic teachers like Ram Dass, Alan Watts, and Dan Millman.Living a Life of Fulfillment: Farra’s reflections on moving beyond societal success markers to focus on soul-level fulfillment.The Role of Love in Healing and Transformation: Why love is the most powerful force for personal growth and collective healing.Navigating the Chaos of Modern Times: Strategies to stay grounded, resilient, and open during periods of upheaval.The Evolution of Consciousness: How humanity can transcend fear and division to embrace a more unified, love-based existence.BookYou Are Enough: A Soul Sound Journey to Awakeninghttps://www.amazon.com/You-Are-Enough-Journey-Awakening/dp/B0DCT3MGNKBonus: Farra's book includes guided visualizations to help you heal, awaken, and thrive.Websitehttps://www.lifeworkstransformationalcoaching.com/[email protected] With Hearts Rise Uphttps://heartsriseup.com/Sign up for our popular, weekly “Notes From Your Higher Self”Subscribe to the podcasthttps://podcasts.apple.com/us/podcast/hearts-rise-up-podcast/id1454410735https://open.spotify.com/show/7ebcnnbCjRIeUmJWUC2hYyHearts Rise Up Podcast ProductionHearts Rise Up is a "Best Wisdom Podcast"https://podcast.feedspot.com/wisdom_podcasts/Audio editing by: Ann Serriehttps://www.facebook.com/p/The-View-From-Annies-Porch-100064616385510/?_rdrTechnical Director: Christopher Drummondhttps://www.sonic-ocean.com/Music by: Jonn Serriehttps://www.jonnserrie.com/

In this transformative episode, we dive deep into the life and teachings of Monica Esgueva, a renowned self-development teacher, spiritual guide, and author of “The 7 Levels of Wisdom.” Monica shares her incredible journey from a conventional life as an economist in Paris to a spiritual awakening during her studies with Tibetan lamas, including the Dalai Lama, in the Himalayas.With a unique blend of Eastern and Western philosophies, Monica offers profound insights into self-transcendence, inner peace, and the importance of forgiveness and service to others. Through her experiences and teachings, Monica reveals how surrendering control and trusting the universe can lead to personal transformation, helping listeners connect with their higher selves and move toward a more heart-centered existence. This is a must-listen for anyone seeking to awaken their inner wisdom and elevate their consciousness.Show Notes:1.    Pivotal challenges starting at birth2.   Looking to the stars as home3.   Early awareness of energy and possibilities vibrating all around us4.   Meditation as a path to perception and understanding5.   Going beyond our five senses6.   Breaking free of “fitting in”7.   A life-changing journey to India and Nepal8.   Serving others selflessly as a volunteer9.   Faith and perseverance are keys to believing in yourself 10. Vital importance of inner balance11. Forgiveness is the key to breaking the cycle of suffering12. The 7 levels of wisdom12. Illusion of control and the freedom of surrender13. Transforming negativity to goodwill, benevolence, and cooperation14. Becoming an expanded version of yourself through surrender and service15. Looking forward to continuing transformational one-on-one coaching sessions, releasing an inspirational novel, and starting The Ascension Institute.Books by Monica Esgueva:New Book - 7 Levels of Wisdom: A Path to Fulfillment Social Media: (all available in English and Spanish)Monica’s Website: http://www.monicaesgueva.com/YouTube: https://www.youtube.com/user/EsguevawebLinkedIn: https://www.linkedin.com/in/m%C3%B3nica-esgueva-b85b9727a/Instagram: https://www.instagram.com/monica_esgueva/X: https://x.com/MonicaEsguevaFree Offers:Helpful content is available for free on YouTube: https://www.youtube.com/@monicaesgueva.authorFree Ebook - http://www.monicaesgueva.com/funnel/raise/ebook/Heart Centered Wisdom Shared:“Think, speak, and act in a way that is a benefit to others.”“I am here to serve the light.”“If I offer myself as an instrument of something bigger, I’m willing to accept whatever comes my way.”People Mentioned:  His Holiness the 14th Dalai Lama https://tibet.net/about-tibet/his-holiness/

In this engaging episode “Embracing Spiritual Growth: Love, Resilience, and Self Inquiry, Jennie Lee, a Nautilus Book Award-winning author of “Spark Change,” spiritual coach, and certified yoga therapist shares her journey of spiritual growth. She discusses the significance of self-inquiry and meditation in navigating life’s challenges.Reflecting on the teachings of Paramahansa Yogananda, she emphasizes choosing love over negative emotions and offers practical strategies like setting intentions and focusing on gratitude. The discussion delves into the practices and philosophies that support resilience, endurance, and conscious evolution, emphasizing the power of questions, curiosity, and a loving mindset to foster inner peace and personal transformation.Jennie shares ideas on supporting others in their spiritual journey and highlights her offerings, including yoga retreats, creativity coaching, and an artist-in-residency program in Tuscany, Italy.Show Notes:●     Experiencing gratitude in daily life●     Accepting grief and loss in the school of life●     Choosing a “happy heart”●     Importance of cultivating a loving mindset in the face of suffering●     Meditation as a practice to build resilience●     Paramahansa Yogananda●     Basic principles of yoga philosophy●     Choosing love over bitterness, negativity, or anger●     Value of self-inquiry●     Making a conscious choice to move out of negative emotions●     Setting intentions to shift thought patterns●     Feeding the right thoughts●     Curiosity and Kindness●     Offering space for creativity to thrive Quote Mentioned:“Your love must be greater than your pain.” Paramahansa Yogananda Books by Jennie LeeSpark ChangeTrue YogaBreathing LoveSocial Media:Jennie Lee Coaching Website: https://www.jennieleecoaching.com/Facebook: https://www.facebook.com/jennieleeyogatherapyLinkedIn: https://www.linkedin.com/in/jennieleeyogatherapy/Instagram: https://www.instagram.com/jennielee_author/Free Offers:Free Discovery Call with Jennie plus gifts!  https://www.jennieleecoaching.com/Creative Residency:Essere Writer and Artist Residency in Tuscanyhttps://essereresidency.org/apply/ Heart Centered Wisdom Shared:“As we show up in kindness for ourselves and to others, we can slowly make changes.”Author Mentioned:Elizabeth Gilbert - Big Magic Creative Living Beyond Fear

In this episode “Unlocking Creativity and Purpose,” Alexander Inchbald, a climate artist and global authority on creativity shares his journey from suppressing his artistic passion due to external discouragement to rediscovering it through personal struggles and mystical experiences. He discusses the importance of inner work, reclaiming the shadow self, and embracing resistance to unlock creativity and purpose.Alexander founded The #Masterpiece Movement and The Masterpiece Agency, he helps individuals and teams discover their purpose and create transformative masterpieces. He emphasizes that everyone already possesses the essence of their true selves and encourages listeners to embrace this realization to reach their personal summits. Alexander is an international bestselling author of a groundbreaking book #Masterpiece. He is a Master Trainer at the Entrepreneurs Institute. He coaches and facilitates individuals, business leaders, and teams worldwide to bring Purpose to life through conscious leadership, marketing, and regenerating business.As a Climate Artist, Alexander has brought attention to our planet's incredible beauty and fragility through his art and speaking engagements. His artwork has been shown around the world. He lives in Switzerland with his family.Show Notes: (Highlights)My archetypal journeyThe role of art in my life from an early ageInfluence of naysayers on our life pathConsequences of suppressing the inner artistClimbing the mountain of creativityAnswering the “unanswerable question”The reclamation work of Peter KoenigMy mystical mountain experienceAscent Assessment -  Base Camp to the SummitFactors of money, power, love, and timeBalancing shadow and lightThe concept of tribesApplying Masterpiece to businessesFree Offers:Receive Alexander’s book #Masterpiece as a download for free. https://alexander-inchbald.com/masterpiece-book-2/Purpose sessions are offered regularly for free. https://themasterpiece.agency/Author’s Mentioned:Peter Koenig https://peterkoenig.typepad.com/Carl Jung https://www.britannica.com/biography/Carl-JungCarlos Castaneda https://www.amazon.com/stores/author/B000APXVFGQuote Mentioned:“What you resist not only persists but will grow in size.” - Carl JungMovie Mentioned:Dead Poets Society https://www.imdb.com/title/tt0097165/Book Mentioned:#Masterpiece - What you would do with all the time and money in the world by Alexander Inchbald https://www.amazon.com/Masterpiece-what-would-money-world/dp/2839931877Social Media:Alexander’s Website: https://alexander-inchbald.com/Masterpiece Agency Website: https://themasterpiece.agency/Facebook: https://www.facebook.com/artisinsideLinkedIn: https://www.linkedin.com/in/becreativeeverywhere/Vimeo: https://vimeo.com/channels/becreativeeverywhereHeart Centered Wisdom Shared:“Feel the essence of you.”“You are it!  You may be searching for it, but you already are it. There is part of you at the summit of your mountain right now.”Support the PodcastIt takes a lot to produce a podcast of this quality. We would be grateful and honored to have your support!Click Here to buy us a coffee.Hearts Rise Up Production TeamHearts Rise Up is a  "Best Wisdom Podcast"Audio editing by: Ann SerrieTechnical Director: Christopher DrummondMusic by: Jonn Serrie

In this episode, Ecstasy in Everyday Life, we dive deep into spirituality with the incredible transformative spiritual guide Alara Sage. With over 15 years of experience, Alara shares her profound journey of awakening, from a spontaneous Kundalini Awakening to connecting deeply with her Higher Self. She delves into the wisdom of the womb, the essence of Kundalini Shakti, and the power of surrendering to suffering. Alara introduces the "Spiritual Kung Fu" concept, teaching how to achieve profound relaxation and presence in life. Tune in to discover how to ignite your divine potential, access deep healing, and live a life of ecstatic bliss and creation.Show Notes:Challenges on the spiritual pathLearning to let go of attachmentsConnecting and validating the voice of our Higher Self“Surrender into the suffering.”Revelation of God and the path to bliss and ecstasyAligning with service to allImportance of relaxation vs. restPracticing Spiritual Kung FuAn unexpected introduction to Kundalini energyRespectfully accessing and working with Kundalini ShaktiThe “wisdom of the womb”Understanding the Creation PointConnecting the heart and the wombThe Enneagram as a magical modality Social Media:Website: https://www.alarasage.com/Instagram:  https://www.instagram.com/alarasage/Facebook: https://www.facebook.com/shaktima.netYouTube: https://www.youtube.com/channel/UCYJKB7qg4rnCMDf9S9hhwLQPodcast: https://www.theecstaticwomanpodcast.com/LinkedIn: https://www.linkedin.com/in/alara-sage/Free Offers:Free 42-page ebook - Activate and Access Your Higher Selfwww.alarasage.comGain consistent and regular clarity in lifeConnect to all aspects of Self = WholenessConnect into the “key of the Universe”Cultivate relationships like no otherActivate Unity ConsciousnessVideos and practices includedHeart Centered Wisdom Shared:“Law of One - we are all creation, all source, we all come from the energy.”“Suffering truly is grace.”“You are ultimately an ecstatic being.”Support the PodcastIt takes a lot to produce a podcast of this quality. We would be grateful and honored to have your support!Click Here to buy us a coffee.Hearts Rise Up Production TeamHearts Rise Up is a  "Best Wisdom Podcast"Audio editing by: Ann SerrieTechnical Director: Christopher DrummondMusic by: Jonn Serrie

In this inspiring episode of the Hearts Rise Up Podcast, join us as we delve deep with Summer McStravick, the visionary behind Flowdreaming, an innovative technique designed to manifest dreams, heal the soul, and build inner emotional strength. With decades of experience and a journey that took her from the halls of Hay House to touching the lives of thousands through her books and podcasts, Summer brings a wealth of knowledge on personal growth, the power of emotions, and the art of manifesting your deepest desires. Discover how Summer’s concept of Flowdreaming transcends traditional manifesting, offering a unique blend of guided daydreaming and emotional resonance to attract the life you've always dreamed of instead of chasing it. Learn about the pivotal moments in Summer's life, from her early days at Hay House to facing her fears and personal challenges, and how these experiences have shaped her teachings and her approach to living a life in flow. Summer shares practical insights into overcoming the barriers that keep us from achieving our full potential, emphasizing the importance of embracing challenges, listening to our emotions, and stepping fearlessly into the unknown. Whether you're facing a crossroads in your career, seeking deeper personal growth, or simply curious about a new approach to manifesting your future, this episode is a treasure trove of wisdom, offering guidance, inspiration, and the push you need to rise to your heart-centered higher self. Tune in to learn how to navigate life's ups and downs with grace, transform your emotional landscape, and align yourself with the universe's flow. It's time to stop dreaming and start flowing. Her latest book is Stuff Nobody Taught You: 40 Lessons from ME School to Help You Stop Being Miserable and Start Feeling Amazing. Summer’s been teaching for 18 years. Previously, she worked for Louise Hay for a decade and created HayHouseRadio.com. Summer's website: https://flowdreaming.com/.Show NotesBeing the “little reluctant mouse” in the publishing worldGetting “skilled up” with luminaries at Hay HouseChallenges of entrepreneurship, cancer, and lifeLimiters, pivot points, and leaning in Learning to “embrace the sucky stuff”Discovering the language of emotion and energetic blueprintsFear as an invitationEvolution of Flowdreaming and the ME SchoolCommunicating honestly with the universeExploring my intuitive natureClaiming our royalty - we are all Kings and QueensPlaying the long game - watching past efforts fruit in the futurePracticing gratitude - past, present, and futureBooks by SummerStuff Nobody Taught You Flowdreaming Creative FlowdreamingFree Offers MentionedWebsite: Enjoy two free meditations that dip you into Flow and fire up powerful manifesting. Get Instant Alignment and Financial Abundance at www.flowdreaming.com, or find them free inside the mobile app "Flowdreaming for Meditation and Manifesting.”Practitioners/Teachers MentionedBruce LiptonWayne DyerLouise HaySocial ChannelsWebsite: https://www.flowdreaming.comInstagram:  https://www.instagram.com/Summer_Mcstravick/Facebook:  https://www.facebook.com/groups/ILoveFlowdreaming/YouTube: https://www.youtube.com/c/FlowdreamingSummerMcStravickFlowdreaming App:  https://urlgeni.us/flowPodcast: https://flowdreaming.com/podcast/Heart Centered Wisdom Shared:“The world will respond - what do you ask for?”“Shift your vision and you will find it.”Support the PodcastIt takes a lot to produce a podcast of this quality. We would be grateful and honored to have your support!Click Here to buy us a coffee.Hearts Rise Up Production TeamHearts Rise Up is a  "Best Wisdom Podcast"Audio editing by: Ann SerrieTechnical Director: Christopher DrummondMusic by: Jonn Serrie

Join Jason Medlock, a masterful confluence of a Quantum Healing Hypnotist, Mindset Performance Coach, and spiritual explorer, in this profound episode that ventures beyond the physical realm into the expanses of consciousness. As the author of "Empowered by Consciousness," Jason's life work is a testament to the transformative power of self-awareness and metaphysical modalities. In the heart of the episode, Jason unfolds his saga from a curious child to a sage of spiritual practices, delving into his own experiences with self-development and the myriad techniques he has mastered. You will be enthralled by tales of astral projection, remote viewing, and the revolutionary Quantum Healing Hypnosis Technique (QHHT®), all part of Jason's unique toolkit that has shaped both his life and the lives of countless others. Beyond just an interview, this conversation is an intimate journey into the essence of self-realization. It's a call to awaken the dormant potential within and to courageously challenge one's perceived reality. Jason not only shares his expertise but also reveals how embracing love and compassion as core principles can lead to profound self-improvement and fulfillment. For those yearning to break the chains of conventional existence and tap into higher states of being, this episode is not just a listen but an experience that promises to catalyze your transformation and align you with your deepest values and aspirations. Step into Jason Medlock's world, where every moment is an opportunity for growth, and every individual is a universe of potential waiting to be realized. Show Notes:Early Recollections of GodInfluences along my pathEffect of COVID-19 on my spiritual journeyFirst journey out of the bodyModalities of the subconsciousExperiencing the death of the ego Channeling through the heart spaceImportance of meditation Finding a practitioner to help youThinking in multi-dimensionsGalactic Energy HealingWater Alchemy“It’s all about Self-Realization” Social Media:Expansion of Consciousness Website  Mindset Coach, Mindset Performance CoachAuthor, “Empowered by Consciousness”Founder, Expansion of ConsciousnessPodcast, Expansion of Consciousness The Podcast Books:Empowered by Consciousness- by Jason MedlockThe Secret - by Rhonda ByrneBe Here Now - by Ram DassFar Journeys - by Robert MonroeLessons from the Twelve Archangels - Belinda J. Womack and Catherine ShainbergAngel Words: Visual Evidence of How Words Can Be Angels in Your Life - by Doreen Virtue Practitioners/Teachers Mentioned:Dolores Cannon - Quantum Healing Hypnosis TechniquesAkashic RecordsBob Proctor - Author, Life and Business Coach, SpeakerChloe Moers – Author, Spiritual Teacher Heart Centered Wisdom Shared:“Gratitude is essential!”“Sunlight recharges us.”“We are here to learn.” Support the PodcastIt takes a lot to produce a podcast of this quality. We would be grateful and honored to have your support!Click Here to buy us a coffee.Hearts Rise Up Production TeamHearts Rise Up is a  "Best Wisdom Podcast"Audio editing by: Ann SerrieTechnical Director: Christopher DrummondMusic by: Jonn Serrie

 In this soul-stirring episode of "Journey Tending: The Wheel of Life," Alberto Roman, a mystical voyager through life's tapestry, returns to the Hearts Rise Up podcast to delve into the profound turns of his wheel of life. Having previously enchanted listeners in episode 32 with tales from his Costa Rican haven, the path of a shaman, healing as an occupation, art, and music, Alberto re-emerges from the "Big Bright" of creativity and ancient wisdom to recount a passage through life's darker woods. Battling illness and loss, he reveals the transformative power of thought, community, and spiritual resilience. Join us as Alberto illuminates the paths that lead through fear and grief toward healing and hope.Show Notes: Igniting the church of my skullStorytelling as a tool for transformation and clarificationNavigating significant life challenges like cancerReleasing assumptions and adjusting to a new body and new consciousnessImportance of spiritual practices to help depersonalize the eventBlending Western medicines, spiritual practices, and my tribe to restore healthCommuning with beauty and solaceThe role of tearsDancing with the demon of fearHaving an aspirational narrative and cultivating imageryCommunity and catharsis“Plant medicine is about communion”The “arena” - Influential dreams and charactersContemplating death and choosing to be earthboundSocial Media: Facebook Instagram Blogger Healing the Healer Go Fund Me PageHeart Centered Wisdom Shared: “Experience yourself as an exalted creature of pure wisdom magic and of open-ended knowledge creating benefit in all ways.” Support the PodcastIt takes a lot to produce a podcast of this quality. We would be grateful and honored to have your support!Click Here to buy us a coffee.Hearts Rise Up Production TeamHearts Rise Up is a  "Best Wisdom Podcast"Audio editing by: Ann SerrieTechnical Director: Christopher DrummondMusic by: Jonn Serriegrateful if you would use our affiliate link. CLICK HERE for more info and to sign up.

 Join us in this episode with Julia Marie as she walks us through her spiritual awakening. She offers a unique perspective on the guiding 'voices in your head' and the 'Sound of the Universe,' linking them to spiritual teachers and innate childhood capabilities. Julia candidly discusses the skepticism stemming from her military and legal background and reveals how she embraced her intuition through validation training.  Prepare to be inspired by Julia’s journey of awakening and her remarkable and evolving abilities as an energy healer, medium, and intuitive—more about Julia in her bio below. You'll learn about:Spiritual Transformative Events (STEs)  Perceiving energy teachers - voices in my headSound of the Universe - Recalling childhood abilities  Coping with unbelievers by "tamping down my senses"Military, law, & psychology = skeptic with logical mindUsing validation training to confirm messages & teachingsChallenges of being an intuitive and a mediumUnfolding intuition organically - go with your strengthSide effects of “waking up”Benefits of finding a like-minded community  What to look for in a mentor/teacherEvolution of my Restorative Energy TechniqueAwakening - expansion - blessing A call for focus, quiet, and sending peaceWebsite/Podcast: Website  https://www.juliamarie.us/ Podcast: https://evolvinghumans.buzzsprout.comPodcast Episode Mentioned: https://evolvinghumans.buzzsprout.com/1883831/14138150-ep-93-2024-in-perspective-the-planet-is-ascending-and-so-are-you-julia-marieFree Offer: Julia has made a free grounding meditation and 7 Simple Intuition Hacks available to our listeners. https://www.juliamarie.us/free Julia’s Book: Signals From My Soul: A Spiritual Memoir of Awakening by Julia Marie - January 2024 release - Amazon  Author’s Page on Amazon Heart Centered Wisdom Shared: “If I could go from fear and confusion to quiet confidence, understanding that all is well in my world, so can you.”“Connecting with Nature. That feeds my soul.”More About Julia Marie (Bio)With over 30 years of experience, Julia fosters others' spiritual development. As a trans-dimensional healer and intuitive medium, she founded the Academy for the Intuitive Arts in 1997, nurturing sensitive individuals toward their spiritual potential. Globally recognized, she offers spiritual consultations and a practical approach to spirituality.  Her memoir, "Signals from My Soul," recounts her spiritual awakening and learning to live guided by an inner voice. Julia's multifaceted expertise includes a BA in Psychology, a Law Degree, military service, and a longstanding career as an intuitive consultant. Her credentials are complemented by QHHT training with Delores Cannon and various certifications in intuitive disciplines, making her a uniquely qualified spiritual mentor. Lastly, she is the host of Evolving Humans Podcast. Her mission is to help sensitive seekers understand that we are all wired the same and that the Teacher lives within each of us. Support the Podcast It takes a lot to produce a podcast of this quality. We would be grateful and honored to have your support! Click Here to buy us a coffee. Hearts Rise Up Production Team Hearts Rise Up is a  "Best Wisdom Podcast" Audio editing by: Ann Serrie Technical Director: Christopher Drummond Music by: Jonn Serrie  

Explore the captivating world of Shana Robbins—her artistic transformation and how she weaves her art as a cultural creative, an eco-feminist, and a shape-shifter. In this conversation, you’ll gain a deep understanding of how Shana utilizes the transformative abilities of plant medicine rituals to unveil the profound connection between personal growth and our interdependent relationship with nature. In this enchanting interview, Shana shares her challenging life as a child and her remarkable journey of how she came to discover and embody her nature-oriented art after a career in modeling. Her work has been fueled by her global travels, inspirational ideas, and performances in some of the most magnificent and magical locations. Beyond her artistic endeavors, Shana imparts her wisdom as an Art professor at Georgia State University and delves into the mystical practice of Butoh, a unique combination of walking meditation and dance deeply rooted in the natural world. Join us as we uncover the intricate layers of Shana's artistic universe and gain profound insights into what she refers to as our "radical interdependence with the wild.” Show Notes: Experiencing abuse as a child and teenTuning into the creative as a survival tool“Earth as my Mother”Learning to touch the world - fully embodiedAwakening experiences with Shamans and plant medicineRelease of the heart through ceremonyImportance of establishing communityUnderstanding Sympoiesis - participatory relationsGraduate school - teachers who planted guiding questionsExploring eco-avatars and eco-emissariesSpiderwoman influencesThe Goddess Garden in AtlantaImportance of solitude and spacesHelpful rituals for living fullySocial Media: Website: Shana Robbins Art Instagram Facebook Vimeo Whitespace Resources Mentioned: Goddess Garden Atlanta Founded by Shasta Zaring Heart Centered Wisdom Shared: One of her favorite inspirational quotes is: “To heal ourselves and the earth, we need to sing to the mountains, speak to the living world, and resonate with our surroundings.” Some excerpts from the episode: "I am connected with, and a part of, and immersed in an incredible exquisite tapestry of sentients.""Commune with poeta mathematical patterns and energies.""Tune into your inner light - allow it to emanate."Support the Podcast It takes a lot to produce a podcast of this quality. We would be grateful and honored to have your support! Click Here to buy us a coffee. Hearts Rise Up Production Team Hearts Rise Up is a  "Best Wisdom Podcast" Audio editing by: Ann Serrie Technical Director: Christopher Drummond Music by: Jonn Serrie

In this interview, “Our Beliefs Create Our Experience,” Lion Goodman describes his near-death experience (NDE) as a traveling salesman that changed the trajectory of his life setting him on a path of recovering his consciousness and creating a more grounded focus in his life. This time of reflection led him into a stellar 25-year career in executive search and continuing his quest for inner development and continued exploration of consciousness. This inner work eventually led him to become a professional certified therapeutic coach, teacher, healer, and Subconscious Pattern Detective.After years of study on the subconscious mind and beliefs, numerous workshops, and trainings he created the Clear Beliefs Method – a proprietary process for deconstructing limiting beliefs, healing childhood wounds, and resolving past traumas to create profound change in others. He is the founder of the Clear Beliefs Institute.Lion is the author of five books, including Clear Your Clients’ Limiting Beliefs and Creating on Purpose. He has taught workshops on 4 continents, and his articles have been widely published in books, magazines, and blog sites. He has been a featured speaker on summits, radio programs, podcasts, and television shows.More than 600 coaches, therapists, and healers around the world have graduated from his Clear Beliefs Coach Training. Thousands of students and clients have reported profound transformation from his work, allowing them to feel freer, be happier, and achieve their goals faster and easier. Listen as he shares personal experiences of his transformation and the birth of the Clear Beliefs Methods. Also, in this episode, enjoy a special treat as Lion guides us through a practical exercise of one of his simple, yet powerful techniques. Show Notes:Hippie traveling salesman with a degree in Consciousness StudiesGood Samaritan and a harrowing journeyNear-death experience realizationsGoing from corporate headhunter to Subconscious Pattern DetectiveGathering profound, impact-making technologies that lasted beyond    workshopsThe birth of the Clear Beliefs MethodUnderstanding the mind and its role in beliefsGoing beyond traditional talk therapy and the mental-verbal mindMatrix of patterns and beliefs tied into childhood experiencesCommon misconceptions about traumaConsciousness and awarenessWhere does self-focus come from - the spectrum of Narcissism The flourishing of the human animal and a child’s needsHelping our awareness and ego work togetherExperiential exercise to change your feelings anytimeSocial Media:Lion’s websiteClear Beliefs WebsiteFacebookInstagramBook Mentioned:Free ebook:https://clearbeliefs.com/ebook/Heart Centered Wisdom Shared:“Do parts work and do belief work, clear the things that are in the way so you can live a wise, loving, open-hearted life.”Some excerpts from the episode:"If I was going to die, I wanted to die in peace.""It wasn't luck, I was a blessed man.""I'm definitely not my body.""My real interest, quest, and desire is to create profound change for other people.""Our mind is a pattern-detector""You have to feel in order to heal.""We have to live a whole life - fully integrated, aware of everything around us.""Don't get distracted by what other people might think."Support the PodcastIt takes a lot to produce a podcast of this quality. We would be grateful and honored to have your support!Click Here to buy us a coffee.Hearts Rise Up Production TeamHearts Rise Up is a  "Best Wisdom Podcast"Audio editing by: Ann SerrieTechnical Director: Christopher DrummondMusic by: Jonn Serrie

In this interview, Carson Reed shares how leveraging the qualities of his neurodiversity has advanced his career of choice – 3D animation and film. Diagnosed earlier in life with autism spectrum disorder, he has found that his neurodiverse qualities empower him to think differently and have proven to provide significant advantages in his personal and professional life. He also describes some of his childhood experiences, the triggers that bother him the most, and how he copes with them.Carson is a brilliant, young cinematic animator.  He is already making his mark in the world of motion pictures as one of the top people in his field. His company is CinemaMotions. He describes himself as a 3D animator and Motion Capture Actor. This career started while he was in high school. He describes what he does as “creating stories through 3D animated characters and CGI worlds.” He has mastered many of the programs needed to excel in this genre and is making tutorial videos to help others using his “weirdly good” memory. In addition, Carson’s hobbies include guitar, gaming, and connecting with his friends.Show NotesDefining moments in my lifeChallenges & struggles of AutismRecollections of childhoodTriggers in everyday lifeCoping & managing in business & personal settingsThinking backward & deconstructingApplying my abilities to my work today“Breaking the software”Biggest lessons & influencesImportance of feedbackValue of friendly competitionLogic vs EmotionMy definition of successSocial Media/Website:Website CinemaMotionsLinkedIn  YouTubeInstagramTwitterBooks MentionedThe Enlightened Gardner by Sydney BanksRecommendations:David BaumJiddu KrishnamurtiSome excerpts from the episode:"My memory is weirdly good.""Breaking the software is a plus.""Don't develop an ego over something that isn't you.""Success is whatever makes you content...Success is not defined by your bank account.  It's just how you live.""Everything I'm doing is as calculated as it can be to the best of my ability.  And if I mess up, then I learn from it and move on. I don't dwell on it.""If you have an idea, stick with it. The only opinion that actually really matters is your own.""Don't get distracted by what other people might think." Support the PodcastIt takes a lot to produce a podcast of this quality. We would be grateful and honored to have your support!Click Here to buy us a coffee.Hearts Rise Up Production TeamHearts Rise Up is a  "Best Wisdom Podcast"Audio editing by: Ann SerrieTechnical Director: Christopher DrummondMusic by: Jonn Serrie

In this interview, Sarah Qureshi shares her mental health journey, eye-opening moments, and her optimism and determination to be a game changer in the mental health field. She is a Pre-Med Psychology student at Georgia State University with a strong personal interest in mental health, rehabilitation, and proper representation in the medical field for minorities.Sarah's journey provides her the impetus to help others, including medical practitioners, understand the importance of explaining what is happening and how medications may positively and negatively affect someone struggling with mental illness. Sarah aims to educate the medical community about the importance of seeing a person holistically so they can better treat them.Having grown up in a Pakistani household and community, she seeks to bring awareness of the impact of cultural norms, especially where there is a strong taboo on talking about mental health. It has been a difficult journey, but Sarah is excited about her future and plans to become a psychiatrist with a strong influence on the affordability, access, and appropriateness of the uses of medicine in mental illness treatments. She is grateful for the experiences that have led her to this point.While interning at the Centered Recovery Program in Georgia, Sarah wrote articles on ADHD and Addiction, Music and Mindfulness, and Dopamine and Addiction. She shares that she is incredibly grateful for her education, family, circle of friends, boyfriend, and little sister!Show NotesA life of storiesThe power of music and lyricsDream - to help others struggling with mental healthThe problems with squashing feelingsBullying that led to self-gaslighting - taking the blame for how others treated meCultural taboos and the stigma of labelsLack of cultural representation or knowledge in the mental health communityGood and bad aspects of being hospitalizedOverwhelmed by medicationsNatural ways of self-care have carried meGrounding tools and techniquesLessons learned about forgivenessPut yourself first - ask for help - ask questionsTake a stand - set boundariesGame changers in family dynamicsApp MentionedDaylio - Self-Care Bullet Journal with Goals, Mood Diary & Happiness TrackerSong MentionedSo Far Away - Agust D (BTS Suga) - Feat. SuranSarah's Writinghttps://www.centeredrecoveryprograms.com/blog/music-and-mindfulness/https://www.centeredrecoveryprograms.com/blog/dopamine-and-addiction/https://www.centeredrecoveryprograms.com/blog/adhd-and-addiction/Social Media and ResourcesLinkedInMemorable Quotes from Sarah"In general, the illnesses are just words until they manifest, then I deal with them.""I'm my own best determiner of my mental state.""I can still forgive and learn from things that have happened to me without letting go or invalidating my experiences.""It's all about making a new world. Making it more loving and accepting."Support the PodcastIt takes a lot to produce a podcast of this quality. We would be grateful and honored to have your support!Click Here to buy us a coffee.Hearts Rise Up Production TeamHearts Rise Up is a  "Best Wisdom Podcast"Audio editing by: Ann SerrieTechnical Director: Christopher DrummondMusic by: Jonn SerrieAre you interested in creating and hosting your own podcast? Check out our hosting platform, bCast. We would be grateful if you would use our affiliate link. CLICK HERE for more info and to sign-up.

Future innovator and quantum coach Soleira Green shares her perspective and vision for a radiant future where we all can tap into and build upon our unique inner genius and possibility. She sees this as a time of great innovation and collaboration.Soleira Green is an amazing woman with a story we can all benefit from. She is the author of 14 visionary books. In addition, she is a quantum coach, future innovator, consciousness elevator, leadership facilitator, and "ALLchemist." Her desire to share these talents came about from two life-changing moments, which she discusses in this interview. Soleira offers guidance through her coaching, videos, and books to help us tap into and realize our superpowers of creativity for personal and global transformation.Show NotesHighlights include:Life changing momentsHow the death of a loved one opened the doorEpiphany on the Glastonbury Tor Extreme exploration within and withoutALLchemy and Limitless PotentialBecoming aware of shifts in consciousnessEmpathy and energetic masterySimple ways to open to vitality and life forceTapping into resonance vs. dissonanceGoing from channeling to owning my creative intelligenceQuantum CoachingBeing a future innovative“Say ‘Yes’ to greatness”Social Media and Resources:Website:  Soleira Green.comFacebookLinkedInYouTubeOffering:Sign up for Soleira’s newsletter and receive free access to 30 short videos on Quantum ALLchemyBooks MentionedSoleira’s Books Place MentionedGlastonbury TorSupport The PodcastIt takes a lot to produce a podcast of this quality. We would be grateful and honored to have your support! Click Here to buy us a coffee.Hearts Rise Up Production TeamHearts Rise Up is a  "Best Wisdom Podcast"Audio editing by: Ann SerrieTechnical Director: Christopher DrummondMusic by: Jonn SerrieAre you interested in creating and hosting your own podcast? Check out our hosting platform, bCast. We would be grateful if you would use our affiliate link. CLICK HERE for more info and to sign-up.Show TranscriptComing Soon

In this interview, "From Pain to Possibility," Greg Wieting shares his journey of insurmountable anxiety, trauma, depression, and chronic pain. He talks about the path that brought him to study neuroscience and trauma, leading to his healing from debilitating Scoliosis with miraculous results.Greg is a health consultant, energy healer, speaker, leadership, and entrepreneurship facilitator.  Through his own journey and training, Greg developed a program called Prisma Method that offers 7 steps or pillars to healing. He practices Mindfulness, Somatic Healing, and BodyTalk - a comprehensive and personalized healthcare system in tandem with Reiki. All these tools and his personalized consulting help his clients “get to the root of your anxiety, depression, and chronic pain and heal.”Greg shares his story and mission with the world through speaking engagements on consciousness, energy medicine, trauma-informed healing, neuroplasticity, brain health, and the intersection of spirituality, purpose, and entrepreneurship. Show Notes:Reaching burnout on my way to “save the world”Introduction to Somatics, India, and mindfulnessTrauma and neuroscienceA 7-step system to make healing more accessibleAcute, chronic, and complex traumaBeyond Fight or FlightGoing from “pain to possibility.”The orchestra of our bodies - music vs. noiseDepression and anxietyReconnecting to our innate wisdomMy arc of transformationShifting from extrinsic to intrinsic motivationDefying the oddsSocial Media and Resources:WebsiteFacebookInstagramLinkedInOfferings:Free Masterclass - 3 Biggest Lies Keeping You Depressed & AnxiousFree Prisma DownloadCoupon code to receive 10% off Greg's courses: Support The PodcastIt takes a lot to produce a podcast of this quality. We would be grateful and honored to have your support! Click Here to buy us a coffee.Hearts Rise Up Production TeamHearts Rise Up is a  "Best Wisdom Podcast"Audio editing by: Ann SerrieTechnical Director: Christopher DrummondMusic by: Jonn SerrieAre you interested in creating and hosting your own podcast? Check out our hosting platform, bCast. We would be grateful if you would use our affiliate link. CLICK HERE for more info and to sign-up.Show TranscriptComing Soon

Amanda Strojny shares the impactful journey that transformed her life and how she helps to "reframe your relationship with money."Amanda is a teacher at heart and in action. She combines her extensive business coaching knowledge and yogic training principles to assist her clients in uncovering their relationship with money. By uncovering our beliefs and following three basic tenets, which Amanda calls her Rules of Money, we can all live in alignment with the currency of energy called money.Reframing our relationship with money can give us the “Golden Ticket” to financial freedom and empowerment. Amanda also has a podcast called “Untapped Power - Success On Your Terms” and meditations to share on her website.Amanda is an ERYT 200-hour experienced registered Yoga teacher and a Certified Transformational Coach. She uses those skills and experiences to coach her corporate and small business clients and yoga instructors “in their business and career while staying rooted in their unique gifts." In addition, she provides clients with a clear and concise Financial Roadmap to monetize their skills.Show Notes:How we tell our storyDo I follow the familial path or “my” pathSeeds of change - Transitioning to the entrepreneurial spaceDiscovering where attachment to beliefs come fromValue of patience, hope, and faithThe process of “unpacking our money story”Defining how money and success relateHow to use a professional financial plannerBe accountable to yourself and in alignmentThree “Rules of Money”Changing your inner and outer dialogue about moneyDealing with your blind spotsMeditation, journaling, yoga, and reaching out for supportSocial Media and Resources:Website: https://amandastrojny.com/FacebookTwitterInstagramYouTubeLinkedInPodcast - “Untapped Power - Success On Your Terms” Offering:FREE 30-minute connection call with Amanda:https://schedulingamandastrojny.as.me/schedule.php?appointmentType=14854798FREE Quiz and access to E-Guide - Gaining Confidence in Your Money. https://amandastrojny.com/rules-of-money-quizDeveloping a Spiritual Money Mindset - a self-paced course available at:https://amandastrojny.com/spiritualmoneymindsetworkshopSupport The PodcastIt takes a lot to produce a podcast of this quality. We would be grateful and honored to have your support! Click Here to buy us a coffee.Hearts Rise Up Production TeamHearts Rise Up is a  "Best Wisdom Podcast"Audio editing by: Ann SerrieTechnical Director: Christopher DrummondMusic by: Jonn SerrieAre you interested in creating and hosting your own podcast? Check out our hosting platform, bCast. We would be grateful if you would use our affiliate link. CLICK HERE for more info and to sign-up.Show TranscriptComing Soon

Natalie Viglione is a creative, intuitive entrepreneur who changed her life thanks to the gift of disruption. In this interview, Natalie shares her journey.After a fast climb up the corporate ladder in executive marketing and sales roles, Natalie decided to venture into the world of entrepreneurship. Subsequently, she founded a creative collective called Team Gu. Natalie runs the company with her husband, Marc, focusing on creative content marketing. They have now evolved Team Gu to include life and business guidance. Through these efforts, they added the Disrupt Now program and podcasts.  She is committed to helping other entrepreneurs awaken the power within to remember and become conscious divine co-creators with the universe so they can bring their gifts to the world.Natalie is skilled at blending creativity with science. A cycle breaker, truth seeker, intuitive, priestess, healer, and lightworker, Natalie's a vessel for life and business guidance to help us regain our power. As a healer, Natalie is currently learning divine nutrition - advice for our unique body's blueprint. She also has been studying biofeedback and other healing modalities and has a Master's Degree in plant and herbal medicine. Everything she learns she applies in her work.Show Notes1. Early life trauma & sense of abandonment2. Importance of human contact and bonding3. Heart space as an anchor4. Toxic environments leading to dis-ease5. The story that keeps us in boxes6. The violent shove - turning on the power during life turmoils7. Awareness of spiraling energy8. Tapping into infinite intelligence9. Lose the anchors that keep you from rising10. Many healing modalities - find the right one for you11. Creativity in a digital world - Team Gu12. The gift of "Disrupt Now"13. The Law of One theorySocial Media and ResourcesWebsite: Natalie ViglioneEmail: [email protected] Now PodcastOfferingTap Into Your Magick - A preview of the courseBook MentionedSecret Life of Plants by Peter Thompkins and Christopher BirdSupport The PodcastIt takes a lot to produce a podcast of this quality. We would be grateful and honored to have your support! Click Here to buy us a coffee.Hearts Rise Up Production TeamHearts Rise Up is a  "Best Wisdom Podcast"Audio editing by: Ann SerrieTechnical Director: Christopher DrummondMusic by: Jonn SerrieAre you interested in creating and hosting your own podcast? Check out our hosting platform, bCast. We would be grateful if you would use our affiliate link. CLICK HERE for more info and to sign-up.Show TranscriptComing Soon

Tracey Whittet describes the journey that led her to create an integrated method to restore divine balance in the body called Transmosis Healing. In this conversation, she describes her journey through life as an explorer who always looked for answers - first in nature, then in books and teachers. What she learned through her life experiences led her to self-healing and to help others heal.Tracey is an amazing spirit with many talents in the healing arts. Her skills resume is impressive, starting with a degree in Holistic Stress Management. She is also an intuitive facilitator. Her certifications and skills include Certified Spiritual Healer, Multidimensional Body Balancer, Reiki Master, Access Consciousness Bars® and Body Facilitator, Creative Wellness Instructor, a practitioner in Divine Healing Hands, Theta Healing, Yuen Method, and Healing Touch.Tracey is intuitive, a teacher, healer, and facilitator. Reiki is the path that led her to become a healer. After years of practicing healing as a side passion, she retired from the corporate world to focus all her attention on healing. In the process, she received a divinely inspired message which led her to develop Transmosis Healing, a multi-dimensional way of balancing the body, mind, and spirit.She is a co-author of The Magi Within: Unlocking the Gifts of the Inner Self. Show Notes:Always on the path to improveWe are good at creating our own miseryTrauma and lossMaking myself fit into a corporate moldReceiving a divinely inspired word and practice - TransmosisThe way Transmosis healing works - steps to connect to selfExploring spiritual hygieneRole of the endocrine, chakra, and nervous systemsQuantum effects of clearing past generationsContemplation - a potent practiceSay Thank You!We are wired to be intuitiveImportance of relationshipFind Out More About Tracey:Website: Tracey WhittetFacebook - Tracey WhittetFacebook - Transmosis HealingTwitterLinkedIn  Offering:Free ebook offer - The Magi WithinBookThe Magi Within - Unlocking the Gifts of the Inner Self - By Tracey Whittet, Vickie Brown, Sandra-Leigh SerioReferences:Course In Miracles - by Foundation For Inner PeaceCreative Wellness - by Michelle LussonLove is Letting Go of Fear - by Gerald JampolskyAttitudinal Healing Center Support The PodcastIt takes a lot to produce a podcast of this quality. We would be grateful and honored to have your support! Click Here to buy us a coffee.Hearts Rise Up Production TeamHearts Rise Up is a  "Best Wisdom Podcast"Audio editing by: Ann SerrieTechnical Director: Christopher DrummondMusic by: Jonn SerrieAre you interested in creating and hosting your own podcast? Check out our hosting platform, bCast. We would be grateful if you would use our affiliate link. CLICK HERE for more info and to sign-up.Show TranscriptComing Soon    

Ulrika Sullivan shares "What I Know Now" operating from the heart and relates what changed her career path, turning from external influences to seeking her own inner wisdom. She shares some simple practices to start you on a path to a heart-centered life with passion!Ulrika Sullivan is an intuitive, spiritual life coach. She is a national bestselling author of Wisdom Beyond What You Know, a yoga teacher, healer, and podcast host. Ulrika went from an educational background in chemistry and science and a career in the pharmaceutical industry to a life of serving others as an intuitive and coach. Her journey is fascinating and enlightening. Ulrika wants to share what she has learned to help others, especially women, operate from the heart.Show Notes:Shifting from Science to SpiritualityBuilding expectations in early adulthoodRiding along on autopilotLosing our self-identityRock bottom and rising upClear space, make space for yourselfTap into self-love and cultivate itDialogue with your 11-year-old self to rediscover your passionsSeven inner shiftsGoing from logic to wisdomTake note of what comes to you naturally or quickly.Power in intuitive journalingAwaken your life forceFind Out More About Ulrika:Website: Ulrika SullivanFacebookInstagramYouTubeLinkedInOffering:7-Step Guide to Protect Your Energy - Sign up on Ulrika’s website to receive this gift.BookWisdom Beyond What You Know by Ulrika SullivanSupport The PodcastIt takes a lot to produce a podcast of this quality. We would be grateful and honored to have your support! Click Here to buy us a coffee.Hearts Rise Up Production TeamHearts Rise Up is a  "Best Wisdom Podcast"Audio editing by: Ann SerrieTechnical Director: Christopher DrummondMusic by: Jonn SerrieAre you interested in creating and hosting your own podcast? Check out our hosting platform, bCast. We would be grateful if you would use our affiliate link. CLICK HERE for more info and to sign-up.Show TranscriptComing Soon

Intuition, spiritual mediums, and psychic experiences were the last things on Isabeau “Beau” Maxwell's mind until a life-changing event triggered a profound personal experience. As an intuitive coach, facilitator, and energy worker, internationally known medium, and author, she is the developer of the award-winning SAGE Method and creator of the SAGE Circle Community. Her book, Cracking Open: Adventures of a Reluctant Medium, tells of how she went from being a skeptic with a strong science background to a full-fledged spiritual medium. In this interview, Beau relates her journey and the undeniable experiences she had that opened her up so that she could reunite with her natural-born intuition. Beau says, “It took an impactful shock to open me to the possibility.”  Since developing the SAGE Method, Beau has served clients and friends worldwide who have opened up and found a way to trust their intuition. The SAGE Method offers many tools for becoming aware. Beau tells Carol about several easy-to-do exercises that she learned from her guide. They also discuss the need for intuition in this world of overwhelming input from all around us and how to align the energy body and ground oneself to tune out the noise and tune into self. Beau's scientific side also shines as she talks about brain chemistry regarding belief and doubt and how our intuition is linked to our senses.Show Notes:Skeptic to Sage journeyA Grandmother's visitScientific method - Looking for validationEvidential or energetic mediumDifferences between higher self, guides, and intuitionTools to tap inImportance of energetic alignmentWhat blocks our intuitionSelf-care as a tool for increasing your ability to unite with your intuitionThe brain chemistry of belief and doubtHow intuition is linked to our five sensesKeep a "No Doubt" NotebookThe Sage Method development and the Sage Circle CommunityFind Out More About Beau:Email: [email protected]: The Sage MethodFacebookYouTubeFree Course Offer:The Top 5 Intuitive Tools CourseSupport The PodcastIt takes a lot to produce a podcast of this quality. We would be grateful and honored to have your support! Click Here to buy us a coffee.Hearts Rise Up Production TeamHearts Rise Up is a  "Best Wisdom Podcast"Audio editing by: Ann SerrieTechnical Director: Christopher DrummondMusic by: Jonn SerrieAre you interested in creating and hosting your own podcast? Check out our hosting platform, bCast. We would be grateful if you would use our affiliate link. CLICK HERE for more info and to sign-up.Show TranscriptComing Soon

Indra Rinzler is a lifetime spiritual seeker, healer, teacher, and mentor who lives in the freedom of the present moment. He offers life readings for clients using Vedic Astrology and the Enneagram of Personality. Indra’s been studying astrology for fifty years and the Enneagram since 1999. In this interview, Indra shares with Carol his life journey and why it is his mission to help his clients to wake up to who they really are.Indra has worked with people of all ages from all over the world. The modalities he uses help us learn to observe our behavior. He says, “When we can be aware of the stories that we live from, we can live free in 'presence' and not stuck in our stories.”Indra has a fascinating history that includes living in a Spiritual community for 20 years and experiencing deep lessons as a disciple of the well-known Indian master, Paramahansa Yogananda. He has traveled the world and taught workshops and readings. Throughout his travels, he has met and sat with other awakened and holy teachers in India, enjoying living in the moment...being grateful for the simple things in life.Show Notes:Early influences and exposuresEgo, Mind & IYou can’t take a vacation from yourselfReleased from my idealsEnneagram of Personality as a turning pointSeeking out teachersLetting go of misidentificationArrogance and its purposeTaking every seat at the table for perspectiveFour Doorways of Conscious LivingPlanting seedsCelestial EnneagramLeaving breadcrumbs for the futureFind Out More About Indra:www.indrarinzler.comFacebookLinkedInFree Offerings: Reach out directly to Indra at: [email protected] for:Enneagram TestVedic Astrology Informational ChartInclude your birthdate, birth time, and place of birth in the email.Support The PodcastIt takes a lot to produce a podcast of this quality. We would be grateful and honored to have your support! Click Here to buy us a coffee.Hearts Rise Up Production TeamHearts Rise Up is a Feedspot "Best Wisdom Podcast"Audio editing by: Ann SerrieTechnical Director: Christopher DrummondMusic by: Jonn SerrieAre you interested in creating and hosting your own podcast? Check out our hosting platform, bCast. We would be grateful if you would use our affiliate link. CLICK HERE for more info and to sign-up.Show TranscriptComing Soon

Using Fairy Tales, Ancient Arts, Sacred Sciences, and EVERYTHING IN BETWEEN, Timothy Stuetz empowers people of all ages to develop and use their infinite soul powers to achieve their full potential and "live in a world of inner magic." Timothy is a healer, facilitator, yoga master, minister, and one of the most prolific children's authors. He just completed his 86th Fairy Tale Of  The Heart featuring Bliss Beary Bear. He is the creator of The Magical Miracle of You—A Self-Empowerment Course for Children and Families. He also created the Power Animal Frolics—A Yoga/T'ai Chi/Qigong COURSE for children where they exercise along with 7 Power Animals in Disney-quality costumes. In this interview, Carol asks how Timothy went from being a CPA to delving deep into the healing arts to heal himself and share his knowledge with children and adults. His programs and services inspire everyone to achieve their full mental, physical, emotional, and heart-filled potential. They are enriched through his having held children and others at birth and death and coaching people of all ages through various life challenges. Timothy also runs a Quantum Energy Training Academy, certifying graduates to teach multiple forms of Quantum Energy Healing, Meditation, Yoga, Qigong, and T'ai Chi for over 35 years.Using Fairy Tales, Ancient Arts, Sacred Sciences, and EVERYTHING IN BETWEEN, Timothy empowers people of all ages to develop and use their infinite soul powers to achieve their full potential.Show Notes: Fairy Tales Man of many careers Importance of integrity CPA to Chocolatier Heeding signs from God Flowing through the lows and highs of life Reconciling the logical brain with the exploring brain Diving deep into the life Idea for children's books Be-yond-a Book Club Tai Chi, Chi Gong, and Power Animal frolics Quantum Energy Academy Gratitude Social Media:Website FacebookInstagramLinkedInYouTubeOfferings: Free meditations, qigong exercises, children's stories & songs, plus more: https://www.timothystuetz.com/freebiesFree Webinar: 3 Magic Wands For More Creative, Happier & Empowered Children: https://mailchi.mp/961fc3077dff/3magicwandsHRU Affiliate Link: https://www.timothystuetz.com/a/jhh5sBooks Mentioned:Ballad of the Bees - Timothy StuetzBliss Beary Bear's Fairy Tales of the Heart - Timothy StuetzPast Lives, Future Loves by Dick SutphenPeople Mentioned:Ram DassSwami MuktanandaQuotes:"Listen to your own truth" - Ram DassSupport The PodcastIt takes a lot to produce a podcast of this quality. We would be grateful and honored to have your support! Click Here to buy us a coffee.Hearts Rise Up Production TeamAudio editing by: Ann SerrieTechnical Director: Christopher DrummondMusic by: Jonn SerrieHearts Rise Up is a Feedspot "Best Wisdom Podcast"Are you interested in creating and hosting your own podcast? Check out our hosting platform, bCast. We would be grateful if you would use our affiliate link. CLICK HERE for more info and to sign-up.Show TranscriptComing Soon    

teZa Lord’s life experience is a testament to transformation and the power of LOVE. From a Caribbean She-pirate to a public sharer of "Everything's Sacred" -- We Are ONE is her language. Everywhere she looks, she sees/feels/touches, and interprets the sacred in the everyday. Her early path was not an easy one. She learned about herself as she experienced life in a time of exploration. teZa was an early explorer of both indigenous plant medicines and meditation. She learned that recovery from addiction is a great teacher and that meditation offered her a way to tune into the bliss of being alive. She has many messages to share and this interview is just a start of a rich treasure of insights from someone who is committed to healing ourselves and our planet. Join Carol as she interviews teZa Lord, a sacred trailblazer! teZa is a spirit author-artist-activist, a lifelong yoga and meditation practitioner, adventurer, and nature lover. She is also a co-host of the ZLORD spiritual podcast with Carter Lord – documenting their inner and outer adventures. Spreading love, energy, and joy all around the world is teZa’s thing. She is the author of 4 nonfiction books that document the transformation available to us all. Her books are featured in the No BS Spiritual Book Club.Show Notes: Childhood of trauma Running away physically and emotionally Magical, mystical experiences looking for Nirvana Being a botanical illustrator opened doors Ego death - Exploring the psyche Plant medicine - honoring the indigenous traditions The Mind - our metaphysical organ  Meditation becomes the way Choosing love over fear Tune into the breath with “mind-stillers” Nature - Modern spirituality is Environmentalism Fill yearning with inter-connectedness It is my duty to share our connection to onenessSocial Media and Resources: Website teZaLord.comFacebookLinkedInYouTubePodcast ZLordSoundcloudFree Offer:The first five listeners to write to teZa at [email protected] will receive a complimentary book from among her four published books. Books Mentioned:teZa Lord’s books: Hybrid Vigor, In the I, We Are One, & Zen LoveThe Prophet by Kahlil GibranInto The Magic Shop by James DotyHow To Change Your Mind by Michael PollanPeople Mentioned:Eckhart TolleMaharishi Mahesh YogiTimothy LearyRichard Alpert/Baba Ram DassSupport The Podcast:It takes a lot to produce a podcast of this quality. We would be grateful and honored to have your support! Click Here to buy us a coffee.Hearts Rise Up Production TeamHearts Rise Up is a Feedspot "Best Wisdom Podcast"Audio editing by: Ann SerrieTechnical Director: Christopher DrummondMusic by: Jonn SerrieAre you interested in creating and hosting your own podcast? Check out our hosting platform bCast. We would be grateful if you would use our affiliate link. CLICK HERE for more info and to sign-up.Show TranscriptComing Soon

In this interview, Kate Heartsong shares how she empowers others to realize that as they better themselves and create inner peace, they also support creating peace worldwide. Carol finds out more about Kate’s passion for “empowering people to realize their brilliance and greatness and help ignite their potential.” She shares the early influences from which she evolved to being the coach she is today. Kate says her clients “benefit from the motivational, interviewing, coaching skills, empowering growth and confidence tools, and encouragement I share with them, leading to positive change.” In addition, Kate talks about how we can all raise our vibration and in turn raise the energy in a positive way for each other and our planet as we transition into the Age of Aquarius.Kate is the empowering and life-enhancing author of two books Humanity's Cry For Change and Deeply We Are One. She is also a confidence coach, workshop facilitator, co-author, public speaker, and Reiki Master Teacher. For over 20 years Kate has been receiving profound insights while meditating. She is passionate about supporting her clients, audiences, and readers with these insights along with the wisdom from her vast life experiences and education. Kate empowers people to realize that as they better themselves and create inner peace.Show Notes:1. Childhood defining moments 2. Hearing loss and shame3. Taking control of myself4. Tools to raise confidence5. Study you - learn about yourself6. Magic of a positive phrase7. Meditation practice8. Ushering the Age of Aquarius9. Learning to transmute stuck energy10. Pay attention to the interconnectedness11. Acknowledge what makes you feel good12. Power of the ripples of self-healing13. How do you show up?Social Media and Resources: Joyful Radiance WebsiteFacebook LinkedInTwitterInstagramOffering:Complimentary Coach Session - Ingomu App2 Free Heartwarming Meditations: https://www.joyfulradiance.com/build-your-confidence/Kate's Published Books:Humanity’s Cry For Change by Kate HeartsongDeeply We Are One by Kate HeartsongPerson Mentioned:Dr. Joe DispenzaSupport The PodcastIt takes a lot to produce a podcast of this quality. We would be grateful and honored to have your support! Click Here to buy us a coffee.Hearts Rise Up Production TeamHearts Rise Up is a Feedspot "Best Wisdom Podcast"Audio editing by: Ann SerrieTechnical Director: Christopher DrummondMusic by: Jonn SerrieAre you interested in creating and hosting your own podcast? Check out our hosting platform bCast. We would be grateful if you would use our affiliate link. CLICK HERE for more info and to sign-up.Show Transcript Coming Soon    

Sifu Rubia discovered the benefits of the ancient healing arts of Tai Chi and Qi Gong as a way to navigate the scars of loss and trauma. An orphan born in Bangladesh, she experienced abandonment early in life, creating intense anxiety in her body and mind. Later in life, the traumatic loss of a miscarriage brought her to her first Qi Gong class. There she discovered the healing and strength-building power of this ancient tradition. Since then, she has accumulated hundreds of hours of teacher training, including Yang Family style Tai Chi, Yoga, and Iron Shirt Qi Gong. With over a decade of teaching experience in community centers, drug and alcohol rehabilitation centers, private group classes, and speaking engagements at places such as the Oprah Winfrey Network offices in Los Angeles, Rubia has transformed hundreds of lives. She has given students the tools to maintain health, rejuvenate their bodies and recapture youthful energy and equanimity in their life. In addition, she has produced online courses through her website and company, Wei Wu Tai Chi, in the hopes of extending the reach of these ancient healing arts.In this interview with Carol, Sifu shares the positive impact of learning the ancient practices of Tai Chi and Qi Gong to heal her traumas. Sifu is committed to sharing what she has experienced with others who have been through some of life's traumas. Her message is clear - our intention and commitment to self, through movement and meditation, will raise our awareness and tune us into the body's healing power. Show Notes:1. Trauma of abandonment and loss2. Alchemy of movement3. Building a strong body through Yoga4. Life force practice of Qi Gong5. Qi Gong, Tai Chi, & Yoga6. Melding forms of healing7. Importance of breath to movement8. Crystalized emotion9. Where do you hold your emotions10. "Mirror time"11. Experience your dimensional self12. Breathe, slow down, commit to a practice13. Find your "Energy Management System"Social Media and Resources: TaiChiWellness.Online  WeiWuTaiChi.Online LinkedInOffering:Qi Gong Course - Live online - use code HRUQI to access at TaiChiWellness.OnlineBook Mentioned:The Four Agreements by Don Miguel Ruiz Quote:"It is through your body that you realize you are a spark of divinity." - B.K.S. IyengarSupport The PodcastIt takes a lot to produce a podcast of this quality. We would be grateful and honored to have your support! Click Here to make a financial contribution.Hearts Rise Up Production TeamAudio editing by: Ann SerrieTechnical Director: Christopher DrummondMusic by: Jonn SerrieAre you interested in creating and hosting your podcast? Check out our hosting platform, bCast. We would be grateful if you would use our affiliate link. CLICK HERE for more info and to sign-up.Hearts Rise Up is a Feedspot "Best Wisdom Podcast"Show TranscriptComing Soon  

James Mayfield is a Somatic Healing Coach and BreakThrough Facilitator. He is the founder of BreakThroughCircle.com and creator of Somatic BreakThough Facilitation, which is a synthesis of body and feelings-based facilitation along with inner parts work.In this interview, James shares his life history and personal initiations that have made him ideally suited to support others' emotional healing. He’s personally experienced and healed from a variety of unmet emotional needs and traumatic physical and emotional abuse from early life circumstances that required him to seek out transformation-focused work at a young age. At a time of extreme vulnerability and deep grief, he stumbled into the world of breathwork, somatic healing, inner parts work, and structured psychodynamic processes. James has been involved in transformational education and emotional development training for 30 years. He is a master facilitator of inner work, serving thousands of people through 49 transformation-focused retreats, 8 online courses, and thousands of private sessions. His work has helped sensitive and heart-centered artists, healers, change agents, professionals, and entrepreneurs to empower their transformation by using somatic tools and structured processes to nurture breakthroughs in their lives.  James is passionate about his work helping others and his service is that of a "repairman".  He describes how we can all access transformational healing and in this interview, he shares 13 of the many techniques in his toolkit.  Show Notes: Growing up in survival mode Seeking out transformational healing Ways of seeing Types of Somatic healing Our hierarchy of needs Finding your inner wisdom Speak to your body - ask and listen Healing our divided self Use compassion instead of blame Avoid the “shame storm” Triggers and your inner child Unmet needs are root causes Breakthrough Tools you can use todaySocial Media and Resources: Website:  BreakThrough Circle FacebookInstagramLinkedInYouTubeOffering:Gifts for Hearts Rise Up Listeners - https://www.breakthroughcircle.com/Hearts-Rise-Up-Podcast-Listeners-Free-Gifts. These five fantastic gifts include: 1) BreakThrough Toolkit and Checklist, 2) Sensitive Healers training, 3) Inner work journey, 4) Mini-course for anxiety, overwhelm, fatigue, people-pleasing, and playing small, and a 5) 60-minute conversation with James.Authors Mentioned:Louise HaySupport The PodcastIt takes a lot to produce a podcast of this quality. We would be grateful and honored to have your support! Click Here to make a financial contribution to the podcast. Your contribution helps keep this podcast up and running.Hearts Rise Up Production TeamHearts Rise Up is a Feedspot "Best Wisdom Podcast"Audio editing by: Ann SerrieTechnical Director: Christopher DrummondMusic by: Jonn SerrieInterested in creating and hosting your own podcast? Check out our hosting platform bCast. We would be grateful if you would use our affiliate link. CLICK HERE for more info and to sign-up.Show Transcript00:00:02 (Carol Chapman) All right, thank you for tuning your heart's in for another episode of the Hearts Rise up podcast. I'm carol chapman your host along with my co-hosts Ann Serrie and Concetta Antonelli. We share our own personal experiences, tips and strategies along with powerful stories and compelling insights from guest interviews. We're here to inspire and empower your conscious evolution, help you tap into your inner wisdom and rise to your heart centered higher self. Together we can rise to a higher level of consciousness, an elevated state of being and experience more love, joy and freedom. Yeah, hello and welcome back. Thank you for joining us for another episode of the Hearts Rise Up podcast where we share heartfelt wisdom to inspire your conscious evolution.00:01:15(Carol Chapman) I have a very special guest with me today. His name is James Mayfield. James is a somatic healing coach and breakthrough facilitator. He is the founder of Breakthrough circle dot com and creator of somatic breakthrough facilitation which is a synthesis of body and feelings based facilitation along with inner parts work, his life history and personal initiations make James ideally suited to support others emotional healing. He has personally experienced and healed from a variety of unmet emotional needs and traumatic physical and emotional abuse. Early life circumstances that required him to seek out transformation focus work at a young age at a time of extreme vulnerability and deep grief. He stumbled into the world of breathwork, somatic healing. Inner parts work and structured psychodynamic processes. James has been involved in transformational education and emotional development training for 30 years. 00:02:23(Carol Chapman) He is a master facilitator of inner work Serving thousands of people through 49 transformation focused re

In this episode, D. Neil Elliott shares his personal story of how he expanded his consciousness and transformed his life. At age 57, to any outsider, he was highly educated, had a successful consulting business, and had an amazing family. His life was going well, but things were not all they seemed. He found himself anxious and fearful and sinking into a world of depression and planning his suicide. Then, something changed. He remembered a manuscript that he received. He then put aside the suicide note, began reading, and embarked on a process over the next year to transform his life. In this interview, Neil describes his upbringing, patterns of thinking, behavior, and beliefs, and how these influenced his view of the world. Next, he expands on concepts of personal consciousness and the mechanisms of how each of us is unknowingly impacting our individual and collective lives, creating our current turbulent reality. Finally, he discusses the 7-step process that became the blueprint that transformed his life. He's now making it accessible for others to achieve the best possible outcomes for their life in his book, A Higher Road: Cleanse Your Consciousness to Transcend the Ego and Ascend Spiritually.  Neil is an author, speaker, and Professional Engineer with an MBA and has worked in the Electric Utility industry for over 30 years.  He lives in a peaceful historic village on the West Coast of British Columbia with his wife and a house full of art, books, and plants. Neil refers to himself as a  science-based thinker that looks at things from an engineering perspective. This background facilitated the 7-step process he used to blend science and spirituality.  Show NotesInfluences that shaped my beliefsEducational path leading to positive thinkingEgo won & “Life became about work”The albatross of depressionRight material - right time - the influence of booksLevels of consciousnessBelief - what it is/what influences itNeuroplasticityBook and BlueprintImportance of meditation - Silence & StillnessDissolving negative habits slowlyBeing in the space of unconditional loveBlending science and spiritualitySocial Media and Resources Website:  DNeilElliott.comTwitter Instagram FacebookLinked-inBookA Higher Road: Cleanse Your Consciousness to Transcend the Ego and Ascend Spiritually, by D. Neil ElliottAvailable on Amazon, eBook, and other major retailers.OfferingA Free Chapter of the book is available upon request – on his website DNeilElliott.You can find references to the book topics he mentions (on Mind and Meaning, Mind and Biology, Neuroplasticity, and Near-Death Experiences) in his book, A Higher Road: Cleanse Your Consciousness to Transcend the Ego and Ascend Spiritually.Support The PodcastIt takes a lot to produce a podcast of this quality. We would be grateful and honored to have your support! Click Here to make a financial contribution.Hearts Rise Up Production TeamAudio editing by: Ann SerrieTechnical Director: Christopher DrummondMusic by: Jonn SerrieInterested in creating and hosting your own podcast? Check out our hosting platform bCast. We would be grateful if you would use our affiliate link. CLICK HERE for more info and to sign-up.Hearts Rise Up is a Feedspot "Best Wisdom Podcast"https://heartsriseup.comShow Transcript00:00:05(Carol Chapman) Thank you for tuning your heart's in for another episode of the Hearts rise up podcast. I'm carol chapman, your host along with my co-host Ann Serrie and Concetta Antonelli. We share our own personal experiences, tips and strategies along with powerful stories and compelling insights from guest interviews. We're here to inspire and empower your conscious evolution. Help you tap into your inner wisdom and rise to your heart centered higher self. Together we can rise to a higher level of consciousness, an elevated state of being and experience more love, joy and freedom. Thank you. Mm hmm. Welcome back. Heart centered listeners. Thank you for joining us again for another fantastic episode of the Hearts Rise up podcast where you will always find inspiring heart centered wisdom for your conscious evolution. 00:01:17(Carol Chapman) I have a very special guest today. D Neil Elliott to any outsider Neal was highly educated, owned a profitable consulting firm, a successful career and an amazing wife and family. But things were not all they seemed to be. and at age 57 Neil was depressed, anxious and fearful and ready to commit suicide in a phrase. He was in a very, very dark place quite by accident. He discovered a higher road as he traveled that road, he found the key to transforming his life. In fact, he wrote a book on it entitled a higher road, cleanse your consciousness to transcend the ego and ascend spiritually Neal lives in a peaceful historic village on the west coast of British Columbia with his wife and a house full of art, books and plants. He names all of his plants. His favorite is a tall and lean yuc

Christine Samuel is the founder, coach, and facilitator of Inner Work Matters. In this interview, she shares her journey from Indonesia to Canada and the awakenings she experienced. After discovering the effects of stress on her health and exploring the causes, she began a healing journey of new and healthy routines, journaling, and dialoguing with her inner child. As her realizations expanded, Christine began living from the heart space instead of the mind space. She left her corporate career of 20+ years to follow her heart path. Even the uncertainty of COVID led her to look to a new strategy for living, trusting the unknown of creation, and “move purposefully one step at a time”.Christine is working on a book, hosting workshops, writing, facilitating training and meetup groups, and “co-creating” new services to assist others through Inner Work Matters. She finds delight in sharing her ever-growing understanding of living from the heart space. She defines the Heart Space as follows - “gently holding space where all feelings, thoughts, and sensations are welcome. It is a space where we can have a loving relationship with our complexity and our contradictions.” Show NotesMeandering laneways leading to connectionsWays of seeing and early dreamsLearning to start over from zeroWho Am I?Journaling to awarenessLeft-handed stigmaAutoimmune wake-up callMeeting our inner childCOVID as a catalyst for changeMaking the most of uncertaintyMy 6-month experiment Walking a “coddiwomple” path forwardPower of the Heart SpaceEssence of JoyBuild the skill of returning homeA new view of successWebsite & Social MediaWebsiteInstagram YoutubeResourcesMeetup GroupsWomen In Transition GroupDeep Listening Practice CircleFree GiftOffering: Free access to a 2-part video seriesHow to Navigate Transition with Ease and ClaritySupport The PodcastIt takes a lot to produce a podcast of this quality. We would be grateful and honored to have your support! Click Here to make a financial contribution.Hearts Rise Up Podcast Production TeamHearts Rise Up is a Feedspot "Best Wisdom Podcast"Audio editing by: Ann SerrieTechnical Director: Christopher DrummondMusic by: Jonn SerrieInterested in creating and hosting your own podcast? Check out our hosting platform bCast. We would be grateful if you would use our affiliate link. CLICK HERE for more info and to sign-up.Show Transcript00:00:05(Carol Chapman) Thank you for tuning your hearts in for another episode of the Hearts Rise up podcast. I'm Carol Chapman, your host along with my co-host Ann Serri and Concetta Antonelli. We share our own personal experiences, tips, and strategies along with powerful stories and compelling insights from guest interviews. We're here to inspire and empower your conscious evolution. Help you tap into your inner wisdom and rise to your heart-centered higher self. Together we can rise to a higher level of consciousness, an elevated state of being, and experience more love joy, and freedom. Welcome back to all of you. Heart center listeners. Thank you for joining us again for another episode of the Hearts Rise Up podcast where you will always find heart-centered wisdom to inspire your conscious evolution.00:01:21(Carol Chapman) I have an absolutely delightful guest today. Her name is Christine Samuel. Christine is the founder, coach, and facilitator of inner work matters. She left her corporate career of 20 plus years to follow her heart path, permission is to be a living example and help others to become the fullest expression of who they are while navigating their path to transition with unwavering peace and clarity. She finds delight in sharing her ever-growing understanding of living from the heart space. She lives in Toronto with her husband and two young kids. Christine. Welcome to the show. (Christine Samuel) Hi Carol. Thank you for having me here. I'm really happy to be able to speak with you today. Oh I just am excited and I love your energy and your heart-based approach to life and work and I wanted to say I enjoyed your deep listening practice a few weeks ago.00:02:24 (Carol Chapman) That is, was quite an experience. And I think more and more people could really benefit from that practice and I hope that we get an opportunity to share a little bit about that practice today. It's one of many tools that you have right now. You have quite a personal story that I would love for you to share. You know, our life experiences always contribute to who we are and who we are becoming, and sometimes that can be helpful and sometimes not so helpful, especially as we develop patterns and habits and behaviors and sometimes limiting beliefs that no longer serve us. And it's important for us to recognize that I know based on our previous conversation that you had the courage to step into the unknown with such curiosity at a turning point in your career and I to follow your heart's desires. So I would love for you to share your story because ofte

In this interview, Micaela Passeri shares her journey to releasing emotional and mental blocks for permanent breakthroughs and what led to this mission to help others. Based on her own experience, she discusses the many different modalities and tools to help her clients expand, evolve, and transform their lives - both in business and personally. Micaela leads women on transformational journeys through her unique custom and experiential retreats in her hometown of Florence, Italy. She firmly believes that business success is directly tied to an individual's ability to free themselves from the emotional ties of the past and what better way to do so than being plucked out of your day-to-day life and placed in the middle of the Tuscan countryside to look at yourself and life from a different perspective. Micaela helps participants go deep into their spiritual hearts to find "home." Her work has helped hundreds of clients “go from stuck, stagnant, and unfulfilled to happy, liberated, hopeful, and healed”. They learn to take action using their inner truth to create abundance on their own terms.Micaela Passeri is an award-winning emotional intelligence and business performance coach. She is the Founder & CEO of Love You Revolution. She is an international speaker, fashion designer, and author. Her mission is to guide women to financial freedom by helping them heal their emotions around money. Micaela has used her business degree, 20 years of experience, and many certifications to help entrepreneurs open their hearts and enjoy life to its fullest. Show Notes:Origins in ItalyDeath as grief & a path to catharsisWho do we attract based on past patterns?Victimhood & inadequacy drain lifeforceDriven to introspection and self-developmentDiscovery of the Emotion Code Breaking out of negative self-talkSubconscious memory banksPower affirmations create new neural pathwaysBe the co-pilot of the life you wantReleasing trapped emotions - be willing, dig deep, seek a guideTransformational retreats in TuscanyCreate! No matter how big or small.Social Media: Website: Love You RevolutionLinkedIn FacebookInstagramBook:Your Amazing Itty Bitty Affirmations Book: 15 Ways to Make Empowering Messages Work for You  by Micaela Passeri Offering:For a complimentary 15 minute, EQ Evaluation go to Love You Revolution Hearts Rise Up Podcast Production TeamHearts Rise Up is a Feedspot "Best Wisdom Podcast"Audio editing by: Ann SerrieTechnical Director: Christopher DrummondMusic by: Jonn SerrieInterested in creating and hosting your own podcast? Check out our hosting platform bCast.  It's a great platform to host a podcast. The features are awesome. The support is great. Updates are made frequently. Easy interface. We would be grateful if you would use our affiliate link. CLICK HERE for more info and to sign-up.

In this interview, Kay Newton shares her journey to simplicity, how she arrived at this point in her life, and why she wants to help others, which in turn can help our planet. Kay loves to inspire people around the world to live midlife on their terms, full of fun and vigor. She loves to create and hold space where an individual or group can master their purpose in life. She says the process does not need to be “time-consuming or painful”. Passionate about simplicity, Kay says “Midlife Simplicity is often hard to find. Midlife is a time of grief, overwhelm and worry which impacts your well-being. The loss of past roles or relationships also creates uncertainty. Whether you are navigating a looming empty nest or deciding what to do when your parents die and all the issues in between, don’t let them take you by surprise!”Kay Newton is the Founder of Midlife Strategies. She is an experienced Midlifer and has worked with people over 50 in both their personal and business life, taking them from "Worry to Wealth" in simple stages she calls the ‘lightbulb’ and ‘goose pimple’ moments. Kay is an award-winning International Speaker and voracious author. She is passionate about “down-to-earth space creating to guide women over 50 to get their mojo back”. Kay delivers compelling yet relatable presentations for conferences, online events, interviews, panels, meetings, retreats, workshops, and seminars. Show Notes:The many crossroads of lifeInfluences and working-class backgroundTaking advantage of opportunities“I never swam back”Downsizing x 3Fear is a fantasyAdventurer or ExplorerLiving with change as a constantWalking the Camino De SantiagoAligning head, gut, and heartTips and tools to simplify your lifeCircle of influenceImportance of Self ConfidenceSocial Media and Resources: Kay Newton Midlife StrategistFacebookYouTubeInstagramFree Gift from Kay:Table of LifeOrganization and Journey Mentioned:EXXpeditions - All-female voyages exploring the impact of and solutions to plastic and toxic pollution in our ocean.Camino de Santiago Hearts Rise Up Podcast Production TeamHearts Rise Up is a Feedspot "Best Wisdom Podcast"Audio editing by: Ann SerrieTechnical Director: Christopher DrummondMusic by: Jonn SerrieInterested in creating and hosting your own podcast? Check out our hosting platform bCast.  It's a great platform to host a podcast. The features are awesome. The support is great. Updates are made frequently. Easy interface. We would be grateful if you would use our affiliate link. CLICK HERE for more info and to sign-up.

In this interview, Mindy shares her change journey on turning insights into action with a heart-centered approach. She shares her personal experience and thoughts on assessment tools for self-reflection, how to successfully navigate change, staying heart-centered in the process of change, and how to deal with our inner critic. She also shares her perspective on appreciation, gratitude, and other qualities and how they play into effective communication and connection with others. Have a listen to discover how you can navigate your world in a heart-centered way.Mindy Kantor is a dynamic coach, consultant, and writer whose mission is to empower you to activate your best self. She works with people who want to transform themselves, teams, or organizations. Combining her twenty-five years of experience in communication, change management, and marketing expertise with a natural curiosity about the wiring of people’s minds and human behavior, she provides a fresh perspective and integrated way to turn insight into action. Mindy holds a Bachelor of Science in business with a marketing focus and a Master’s degree in public and corporate communication. In addition, she has several certifications in project management, change management, and psychological assessments including Enneagram, Myers Briggs Type Indicator, and Firo-B and Firo Business. Mindy’s toolbox of game-changing assessments assisted her in finding the path that allows her to use her passion to help others. Show Notes:On a learning journeyRecognizing the pattern of my three-act play at workTurning inward for answers instead of to othersFinding my game-changing toolsThe growing pains of committing to selfBreaking from the corporate world and designing my business Pandemic effects on introverts, sensitives, and extrovertsMy change formulaHeart-centered approach to others through communicationJournaling as an inner toolTake the high road“Name that gremlin”Recognize and control what you are taking inFind what brings you joySocial Media and Resources: Website https://mindykantor.com/Free Offer: Favorite change/transformation and communication tools to activate your best: https://mindykantor.com/library/LinkedIn InstagramFacebookBooks and People Mentioned:Beckhard and Harris Change ModelSparked by Jonathan Fields Sparketype Free Assessment *Mindy will soon be a Sparketype Advisor/TrainerHearts Rise Up is a Feedspot "Best Wisdom Podcast"Audio editing by: Ann SerrieTechnical Director: Christopher DrummondMusic by: Jonn SerrieInterested in creating and hosting your own podcast? Check out our hosting platform bCast.  It's a great platform to host a podcast. The features are awesome. The support is great. Updates are made frequently. Easy interface.

Yasmin Nguyen has a joyful story to tell. He does it as an author, adventurer, facilitator, filmmaker, joy ambassador, photographer, speaker, and world changer. Yasmin is the founder of the Joyful Living Project. He created the Joyful Living Project to ignite positive change and remind us of all the good around us. He's also starting a podcast to help others activate joy in their lives.In this interview, Yasmin talks about some of the challenges he has faced, including fleeing communist Vietnam, being rescued at sea, growing up as an immigrant in America, his experience with corporate life, entrepreneurship, deep depression, and burnout. Yasmin has come up with seven principles of joyful living that worked for him and is excited to share them. In addition, to inspire and reach more Joy Ambassadors, he's writing a book on his life journey and challenges. Some years ago, Yasmin found a deeper calling that led him to pack up his car to drive across America on an 18-month journey to discover, document, and share stories of real people, beautiful places, and heart-opening experiences that bring us joy. In 2022, he and his team will launch a new concept called "The Joy Gym" to reconnect millions of people every day as "Joy Makers" to practice simple habits that activate joy, strengthen their hearts and minds, and create a better world. Show Notes:Rescued from a sinking shipLooking for the gifts in the positive and negative experiences of the pastThe challenge of connecting and belongingRecognizing achievement as a crutchCorporate to entrepreneurial pursuitsSeeking approval and fighting FOMO (Fear of Missing Out)"More things do not equal more success."Discovering the "Retirement Day Practice""Helping the overworked givers."18 months of Kitchen Surfing and living the nomadic life7 Principles of Joyful LivingMany facets of joy!  Social Media and Resources: The Joyful Living Project and Travel BlogYasmin's inspirational quotes and wisdom for more joyful living: https://joyfullivingproject.com/quotes-by-yasmin/Joyful Music PlaylistJoyful Books and ReadingRetirement Day Practice Cards (26 Ideas for More Joyful Experiences) The Joy Gym Facebook InstagramPeople & Quotes Mentioned:"What you focus on grows, what you think about expands, and what you dwell upon determines your destiny." - Robin Sharma"Progress equals happiness." - Tony Robbins"If you measure it, it will improve." - Seth Godin ********More about Hearts Rise Up, our guided meditations, and popular "Notes From Your Higher Self:" https://heartsriseup.com/https://heartsriseup.com/notes-from-your-higher-self/Hearts Rise Up is a Feedspot "Best Wisdom Podcast…2021."Audio editing: Ann SerrieTechnical Director: Christopher DrummondMusic: Jonn SerrieInterested in creating and hosting your own podcast? Check out our hosting platform bCast.  It's a great platform to host a podcast. The features are awesome. The support is great. Updates are made frequently. Easy interface.We would be grateful if you would use our affiliate link. CLICK HERE for more info and to sign-up.

In this interview, Heath Armstrong explains how he leaned into love and nature to turn his life around after waking up face-down-pants-down in his garage during a rock-bottom breakdown. He began interviewing 100+ creative entrepreneurs and adopting their strategies. He also had the help of a few magical strangers.In 2016, he retired his traditional 'career' in concrete construction, sold all of his belongings, and scaled his bootstrapped e-commerce startup to hit multiple 6-figure months while mainly wearing undies.  He shares some of the tips and techniques that have helped him live with a sense of rebirth every day.  Living in tune with Nature, surrendering expectations, having a morning routine, and "leaning into love and letting his heart rise up".  Since then, he has worked location-independent from over twenty countries, summited the world's largest free-standing volcano, survived rafting the Nile River, witnessed exorcisms in Indonesia, and fallen in love with the culture and experience of East African digital education for children. Heath brings some of his adventures and experiences to us in this interview.  Heath Armstrong is an author, explorer, e-commerce maniac, podcaster, and co-founder of Rage Create. He is the creator of Sweet-Ass Affirmation Decks (motivation for your creative mind)  and several Sweet-Ass Journals, and the host of the Never Stop Peaking podcast.What happens when you suppress creativityFace in a dream and "Indiana Jones."Right person, right question, right timeHitting rock bottomFollow your heart and ask for helpValue of routine - committing to connect with yourself Balancing masculine and feminine energiesSigns from the universe - importance of awareness and attentionLessons from plant medicineBan the fear and resistance gremlinsActivism through love and creativityAffirmations - magical reminders to light you upNature as a healing pathSocial Media:https://ragecreate.com/https://heatharmstronHeath is also the co-founder of FBAleadlist.com, SellerSpaceship.com, and founding partner of Releaf Outings, a nature experience company based in Tennessee.Media and People Mentioned:Amber Vilhauer - No Guts, No Glory EnterprisesMiracle Morning by Hal ElrodEarthing documentary found at Earthing.com.*********Find out more about Hearts Rise Up, free resources, and our popular "Notes From Your Higher Self:"https://heartsriseup.com/https://heartsriseup.com/notes-from-your-higher-self/Hearts Rise Up is a Feedspot "Best Wisdom Podcast…2021."Hearts Rise Up is a Feedspot "Best Wisdom Podcast…2021."

Show Notes:Early inventor out of necessityDefining moments as a young manHelping others embrace technology and transform their visionThe dark side of the corporate worldNumb & doneResearch to understand internal dissonanceEmpathy is a superpowerFeelings and homeostasisFuture of the workplace - Society 2045Why the term “radical.”Three things we can all do to bring balanceListening to your heartSocial Media:Radical PurposeLinked InSociety 2045Books Mentioned:RADICAL Companies: Organized for Success without Bosses or Employees - by Jose Leal, Adrian Perez, and Matt PerezThe Strange Order of Things: Life, Feeling, and the Making of Cultures - by Antonio DamasioResearch Mentioned:Robert Sapolsky discusses physiological effects of stress, Stanford Report, March 7, 2007 Whitehall Study on StressHearts Rise Up is a Feedspot "Best Wisdom Podcast…2021."

Show Notes:Starting with a failureSwimming against the tide because of mindsetNurturers and helpers struggle to charge for their skillsOvercoming a "superhuman power of money revulsion."Curiosity as a game-changerThe one simple yet "weird question" that changed my lifeTransforming a "money monster" into a "money honey."Role of the subconscious in our pain pointsHack for intuitionThe mind follows the heartSteps to transforming your relationship Love, lifestyle, and legacySocial Media:Morgana Rae websiteDoes Money Love YouYoutubeFacebookBookFinancial Alchemy by Morgana RaeFree Offering:Money Love QuizHearts Rise Up is a Feedspot "Best Wisdom Podcast…2021."

Show Notes:Environment and bad programming as a childRole of self-esteem in young adultsFirst taste of transforming selfSpiral of alcohol and resentmentEnter a mentor and DaoismMeditation in the Standing PositionPhysical action as a challenge and a hookEnergetic anatomyTurning down the volume on self-hating, limiting thoughtsOpponents/challenges grow as you growPower comes from going deeper with a simple practiceSocial Media:Website                                              BookThe Standing Meditation by Nate Rifkin You can read the first chapter for free, right here.Quote: "I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times." - Bruce LeeHearts Rise Up is a Feedspot “Top Wisdom Podcast…2021.”

Show Notes:Childhood experiences - pressure to fit in or be an outsiderFinding and surviving in the tribeOld souls are seekersLooking for access to the sacredFunky baggage, ghosts, and demonsRole of martial arts and meditation Having the grit and strength to make changesPower of the subconscious mindScience of FearPlant medicine and is usesDon’t go it alone - ask for helpSocial Media:WebsiteFacebook LinkedInBattered Souls PodcastWaking Times  Books:Awaken Healing Energy Through the Tao - by Mantack ChiaOffer:FREE 15-minute insight consultation - available on Dylan’s websiteHearts Rise Up is a Feedspot “Top Wisdom Podcast…2021.”

Show Notes:1. Ask your body – trust the answers2. Mind blowing experiences from childhood3. Meditation as a trigger into light4. Being open5. Healing trauma with sound6. Three days in the ethers7. Co-creation with spirit8. Tsunami of emotion9. People are a gift to us10. Breaking patterns11. Prayers of light to banish the darknessMedia:WebsiteYoutubeFacebookInstagramAromatherapy WebsiteLinkedInFree Offer:Four Minute Chakra Balancing Sound Therapy MeditationBook:Dancing Souls: The Call by Kathleen FlanaganAbout Kathleen:Kathleen Flanagan is a national and international multi-award-winning author of Dancing Souls: Merging Heaven and Earth – Book One. She is the founder and CEO of Awakening Spirit, Inc., a Certified Aromatherapist, a Vibrational Expert, Workshop Facilitator, Sound Therapist, Meditator, and Esthetician. Kathleen taught esthetics at Heritage College, attended the School of Metaphysics, and has taught spiritual principles for over 30 years.Hearts Rise Up is a Feedspot "Top Wisdom Podcast…2021."

Show Notes:Background and personal philosophyHitting a reset button that changed my lifeIt all started with a blogMagic of the internet Power of connecting with people through creating contentA scientific approach for entrepreneursFocusing pursuits on what gives you energy, not what depletes youPros and cons of social mediaRespect, love and be yourselfFinding your voiceSelf-care practicesJourney of refinement Social Media:Personal Website - Corbett BarrTwitter FizzleQuote Mentioned:"To be nobody - but -yourself-- in a world which is doing its best, night and day, to make you everybody else--means to fight the hardest battle which any human being can fight; and never stop fighting."                                                                - E.E. CummingsDocumentary Mentioned:The Social DilemmaHearts Rise Up is a Feedspot “Top Wisdom Podcast…2021.”