Episode 51
Ep. 51 - Transforming Your Relationship With Fear - An Interview With Tim McDonald
Hearts Rise Up Podcast · Hearts Rise Up
August 6, 202145m 4s
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Show Notes
Show Notes
- Early lessons in confronting and dialoguing with fear
- The right to change your mind
- Understand that we cannot know all the answers and outcomes
- Relationship with fear
- Rational fear - finding the healthy aspects
- Irrational fear - learning to reframe your thinking
- Receiving THE diagnosis
- Educating and advocating for yourself
- Converting “Why Me?” to “Why Not Me?”
- Modern Medicine vs. Holistic Medicine - room for both
- Community, compassion, and impact
- The gifts of the journey
- Tools for dialoguing with fear
Social Media
About Tim
Tim McDonald is the former Director of Community at Huffington Post, Founder of My Community Manager, and Director of Communications for Social Media Club Chicago. Tim works with organizations and individuals who are stuck and helps them to get them unstuck. He helps people connect with their voices and stories. He is also a speaker, consultant, and facilitator of workshops.
Hearts Rise Up is a Feedspot “Top Wisdom Podcast…2021.”