What is Inter-generational family trauma?
This episode introduces creator of Heart's Happiness podcast Manpreet Johal. This episode we talk about the impact of inter-generational trauma on her mental health in families using real life examples.
Heart's Happiness · Manpreet Johal Bernie
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Show Notes
Welcome to Heart's Happiness Podcast created by Manpreet Johal.
In this first episode of Heart's Happiness Podcast you will learn:
- What Inter-generational family trauma is
- How inter-generational family trauma impacts on our mental health, anxiety, depression, self confidence and addictions.
- Create awareness of the impact of inter-generational family trauma in your own life by using real life examples.
- About the host and creator of Heart's Happiness Manpreet Johal and her personal story.
- About how awareness of inter-generational family trauma can transform your life.
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