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Trauma Transformation
Episode 83

Trauma Transformation

In today's episode Manpreet shares her own journey from transforming from trauma and the benefits she has experienced in her own life.

Heart's Happiness · Manpreet Johal

April 5, 202237m 3sExplicit

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Show Notes

In today's episode Manpreet shares her own journey from transforming from trauma and the benefits she has experienced in her own life. In this episode learn about how to:

  • Become your biggest advocate
  • What it means to be parent your inner child
  • Grow boundaries
  • Increase self esteem and self worth 
  • Create happiness

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Topics

attachment traumatoxic fathersintergenerational traumahealing journeydomestic abusetraumainner child