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Trauma from being different
Episode 30

Trauma from being different

This week we talk about how feeling like we are different causes us trauma and repeats in our families! Manpreet shares her story of being a South Asian British women and the traumas she experienced as a result of that.

Heart's Happiness · manpreet johal

March 24, 202126m 50sExplicit

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Show Notes

TRIGGER WARNING *** In this episode we talk about sexual violence. If you are triggered please check out this page or contact me for advice.

In this week's episode you will learn about:

  1. How cultural programming makes us feel different
  2. How our families make us feel different
  3. What our privileges are
  4. What is unconscious bias
  5. What differences give us trauma
  6. How we can heal from these traumas

You can get tickets for the event Forgiving the Unforgiveable:Healing the Mother/Child Wound Event on Sunday 28th March 2021 at 3pm for £19.99 per person.

If you want to try and Heart's Happiness course  where all courses go how our differences give us trauma in more detail. Details on services here or contact Manpreet here.  

I have other book recommendations to kick off your healing in my FREE guide to transform your journey. 

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Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 
Manpreet

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Topics

mental healthincestintergenerational traumasexual violenceviolence against womenshe was just walking homemegan and harryempowermenttraumame toosystemic racismunconscious biasinner childracismmarriage raperape