Toxic Behaviours: Narcissism and Gaslighting
In this episode we talk about toxic behavioural patterns repeating in our families know as narcissism and gaslighting behaviours and how we take care of ourselves int his relationships.
Heart's Happiness · Manpreet Johal
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Show Notes
In this episode we talk about:
- What Narcissism is
- What Gaslighting is
- What Narcissist Personality disorder is
- Where toxic behavioural patterns come from
- How toxic behaviour impacts us
- How we can take care of ourselves in toxic relationships and reduce the impact on our mental health
- Examples of toxic behaviours in our families and in the world
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