The Habit Trap
In this week's solo episode Manpreet talks about WHY we struggle with changing our habits and behaviours even when we REALLY want to.
Heart's Happiness · Manpreet Johal, Manpreet Johal Bernie
Audio is streamed directly from the publisher (cdn.simplecast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this week's solo episode Manpreet talks about WHY we struggle with changing our habits and behaviours even when we REALLY want to.
Buy ticket to 3 day online event Becoming Unbreakable here - awaken the butterfly within!
For Manpreet's FREE masterclass on Freedom from Anxiety sign up here
Join our membership group Rewrite Your Story
for £15.99
Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter
Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.
Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal.
Subscribe to our videos on you tube.
Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours.
Love
Manpreet
Follow me on socials:
Details on how to work with me here