The 12 Steps
In this week's episode Manpreet talks about 12 step programme and how it can help us to heal from intergenerational trauma.
Heart's Happiness · Manpreet Johal Bernie
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Show Notes
In this episode you will learn:
- What the 12 steps are
- Manpreet's journey with them
- What support groups are available to us
- How the 12 steps help us with healing intergenerational trauma
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