Power of Breath
This week speak to Tom Granger. Tom is a writer and illustrator based in the UK. He works as a freelance creative consultant for some of the world's most innovative healthcare companies – working extensively for the NHS and for Breathworks, the UK's leading mindfulness teacher training organization.
Heart's Happiness · Manpreet Johal, Tom Granger
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Show Notes
In this weeks episode you will learn from Tom Granger breathwork practioner and his extensive knowledge on power of breath.
- The science behind breathing
- What a daily breathing practice
- What coherent breathing is
- The benefits of a daily breathing practice
Check out Tom's website, his Instagram, his educational you tube channel's
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