Our Body's Trauma Story
In this episode we talk to Daska Hatton, a bodywork therapist about how a person's body holds onto trauma and we can heal this.
Heart's Happiness · manpreet johal, Daska Hatton
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Show Notes
In this episode of Heart's Happiness Podcast you will learn:
- The ways in which our bodies shows us we are holding on to trauma
- The issues that can occur when our trauma is causing our body pain
- How bodywork therapy can support our journey of healing
- What alexander technique and craniosacral therapy are
- How to learn our own body's story
- How to connect your body and mind
- How bodywork therapy helped Manpreet on her journey
If you would like to work with Daska Hatton go to her website
and her book ' Every Body tells a story' is available here.
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Love
Manpreet
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