
Nervous system hacks
In this episode Manpreet shares her own personal story of how living in fight or flight has impacted her health and nervous system and how she is healing this.
Heart's Happiness · Manpreet johal
Audio is streamed directly from the publisher (cdn.simplecast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode we talk about :
- The parts of the body nervous system impacts
- Manpreet's story with the impact on her body
- How she is healing this mind body connection
- Tips for you to help your body to heal
- Building connection between mind and body
Join Rewrite your membership to go deeper into this topic or kick off your healing and self discovery by joining the next winter cohort of Finding your heart's happiness signature course.
Here are some book recommendations to kick off your healing in my FREE guide to transform your journey.
Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.
Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal.
Subscribe to our videos on you tube.
Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours.
Love
Manpreet
Follow me on socials:
Details on how to work with me here