Moving From Narcissistic Abuse to Healthy Love
Manpreet shares a 5 step process healing chakras to break the cycle of Narcissistic Abusive relationships as empaths and sensitives. Who grew up with this in childhood to truly set yourself free and be a magnetic for healthy reciprocal love.
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Show Notes
#narcissisticabuserecovery #attachmentwounds #innercritic #innerchildhealing
Growing up with a narcissist makes that kind of conditional abusive love familiar and then you unconsciously repeat the patterns in all areas of your life until you break the cycle. I share a 5 step process using the chakras on how to shift your identity and energy so this no longer happens sharing my own story and 5.5 years helping clients with this. D
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0:00 Moving From Narcissistic Abuse to Healthy Love
04:22 Root Chakra: Internal and External safety in relationships
16:04 Sacral Chakra: Dissolve shame and Activate desire
26:13 Solar Plexus : Reclaim Your Power
32:00 Heart Chakra: Be the Receiver
36:41 Throat Chakra: Authentic Expression
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