Loneliness
In today's episode Manpreet talks about how to move through loneliness for mental health awareness month 2022.
Heart's Happiness · Manpreet Johal, Manpreet Bernie
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Show Notes
In today's episode Manpreet talks about how to move through loneliness for mental health awareness month 2022.
In this episode you will learn:
- How to heal the wounds of loneliness from childhood
- How to create true authentic connections
- How to feel safe in relationships and stop running away from relationships
- How to change and reframe the story we tell ourselves
- How to find your own community
- Why we feel alone
- How to combat loneliness
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