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I am not ok
Episode 53

I am not ok

In this week's episode Manpreet's mother Surrinder Johal shares her story of dealing with suicidal ideation following her mum's suicide.

Heart's Happiness · surrinder johal, manpreet johal

September 7, 202132m 20sExplicit

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Show Notes

In this episode you will learn:

  • Real story of transforming suicidal thoughts
  • Why we can feel suicidal about it
  • Why people get uncomfortable about conversations
  • Discussing shame around not being ok

To work with Surrinder Johal on your grief check out her site here

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Love 
Manpreet

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Topics

suicideintergenerational traumachildhood traumaworld suicide prevention daysuicide preventionsuicidal thoughts