PLAY PODCASTS
How to Reprogram Your Nervous System Out of Childhood “Not Enough” Programming
Episode 264

How to Reprogram Your Nervous System Out of Childhood “Not Enough” Programming

Get out of childhood “not enough” programming in the nervous system. End cycle of survival mode — and reprogram mind and body so you can receive love, money, and ease without sabotage.

Heart's Happiness

February 2, 202615m 34sExplicit

Audio is streamed directly from the publisher (cdn.simplecast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

If easy love feels unsafe, boring, or unfamiliar, this isn’t self-sabotage. It’s your nervous system protecting you based on early childhood conditioning. I break down the three nervous system states — not enough, just enough, and more than enough — and explain why healing alone doesn’t automatically expand your capacity to receive. This video is for you if you feel stuck between healing and actually having the love, clients, money, or support you desire. Breaking down what the nervous system is doing! 

 

00:23 3 Nervous System States creating your reality 

00:45 Not Enough : Survival and Scarcity programming 

04:02 Emotional Mastery 

04:11 Just Enough: Safe State 

06:08 More than Enough: Abundance and Expansion state 

09:26 Vibration scale 

12:52 Great Receiver 

Come to live workshop on 12th February at 9am PST/ 12pm EST / 5pm GMT Great Receiver ( Replay available after event).  

Healthy Love tracker found here

Follow me on socials: 

Instagram: 

Tik tok:  

You tube:

Substack:

 

Details on how to work with me here

Topics

"reprogram nervous system""nervous system regulation""trauma healing""scarcity conditioning""not enough programming""self worth healing""childhood trauma healing""healing childhood wounds""receiving love""inner child healing""abundance nervous system""survival mode""emotional regulation""fight flight freeze""money trauma""secure attachment healing""somatic healing""nervous system safety"