How to Get the Critical Parent Out of Your Head & Reclaim Your Power
Do you ever feel like you can’t escape the critical parent voice ... no matter how old you are or how much work you’ve done? It still leaks into relationships with others and yourself. How it is the invisible force stopping you from moving you forwards?
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Show Notes
n this video, I share the embodied shift that finally changed everything for me ....moving from the drama triangle (victim, persecutor, rescuer) into the empowerment triangle (creator, challenger, coach)
. 0:47 Get Out Of Drama Triangle 03:09 Choose Empowerment triangle instead
This isn’t mindset work. This is nervous system healing. When your nervous system is wired for criticism, shame, and chaos, it will keep recreating those dynamics internally ... even when the parent is gone.
You’ll learn:
• Why the critical parent voice lives in your body, not just your thoughts
• How unhealthy masculine & feminine energies keep you stuck
• How to embody the healthy challenger and coach instead
• How to turn down the volume on shame — for good 💛
Live community workshop — “The Great Receiver” (12th Feb or catch replay)
Learn how to receive easy love, money & expansion after a critical childhood. Healing doesn’t happen by fighting yourself. It happens when you become safety, authority, and love inside.
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Details on how to work with me here