Healing Toolkit
In this week's episode Manpreet discussed her own approach to deal with fear with an approach she coaches called the healing toolkit!
Heart's Happiness · Manpreet Johal Bernie
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Show Notes
In this episode you will learn:
- How Manpreet overcomes fears in daily life
- Why fears can keep us stuck
- How to support the nervous system with processing fear
- How to create your own healing tool kit to support processing your fear.
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Manpreet
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