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Grieving your childhood
Episode 94

Grieving your childhood

In today's episode Manpreet intergenerational and happiness coach talks about why grieving the childhood you never had is an important element of the recovery and healing journey.

Heart's Happiness · Manpreet Johal, Manpreet Bernie

June 21, 202233m 16sExplicit

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Show Notes

In today's episode Manpreet intergenerational and happiness coach talks about why grieving the childhood you never had is an important element of the recovery and healing journey. 

In this episode we cover:

  • What grieving childhood means
  • What comes up during the process
  • What are the benefits
  • Tools and tips to move through the grief

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Topics

mental healthcomplex ptsdintergenerational traumatoxic familychildhood abusechildhood traumadomestic abuseptsdnarcissismdysfunctional parentsgrieftoxic parentsadult children of alcholics