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Finding Gratitude in the Pain
Episode 18

Finding Gratitude in the Pain

In the final episode of the year we discuss using gratitude to process through our disappointments, failures and rejections especially in a year as uncertain as 2020!

Heart's Happiness · manpreet johal

December 30, 202015m 41sExplicit

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Show Notes

Welcome to Heart's Happiness Podcast created by Manpreet Johal.

In this  episode of Heart's Happiness Podcast you will learn:

  1. How to use a gratitude practice to help come to terms with disappointment, failures and rejections
  2. When to use gratitude to move forwards and when not to !
  3. How to use a gratitude practice as a year ends
  4. A big thank you from Manpreet!

If you would like to enroll in the 2021 coaching sessions and learn more email mailto:[email protected] 

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New Year REAL YOU event is on Sunday 17th January 2021 at 8.30pm it will be live on Zoom click here for the link.
 

If this episode triggers you and you need immediate support please check out our website with details of resources. 

I have other book recommendations to kick off your healing in my FREE guide to transform your journey. 

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Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 
Manpreet

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Topics

2020self healingchangefamily traumaself careself healerintergenerational traumaself developmentempowermentself lovecovid-19gratitudeinner childlessons of 2020mindfulness practices