Deattachment
This week Manpreet speaks about how to use the tool of deattachment in our dysfunction relationships in order to heal and move past them.
Heart's Happiness · Manpreet Johal Bernie, Manpreet Bernie, Manpreet Johal
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Show Notes
This week Manpreet speaks about how to use the tool of deattachment in our dysfunction relationships in order to heal and move past them.
In today's episode we talk about
- anxious attachment
- anxiety patterns
- hypervigilence
- How to use deattachment to help with these and how to take back our power in dysfunctional relationships
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