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Cycle Breaker in Motherhood
Episode 80

Cycle Breaker in Motherhood

This week Manpreet interviews fellow coach and friend Ravneet Panesar on her journey to motherhood and breaking cycles of trauma in her family.

Heart's Happiness · Ravneet Panesar, Manpreet Johal

March 16, 20221h 10mExplicit

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Show Notes

This week Manpreet interviews fellow coach and friend Ravneet Panesar on her journey to motherhood and breaking cycles of trauma in her family.

 

You will learn:

  • An experience of post natal depression
  • Healing whilst being a mother
  • The impact of healing intergenerational trauma to your children
  • Regulating yourself and your children
  • and so much more! 

Find out more about Rav's coaching here  neetnutrition.co.uk 

and her Food Freedomers Community:  and her you tube channel here : Here instagram details are @neet_nutrition https://www.instagram.com/neet_nutrition

 

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Love 
Manpreet

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Topics

mental healthintergenerational traumaemotional regulationdepressionchildhood traumapost natal depressionmotherhood