Breaking Up
In this week's episode we explore the feelings around ending a relationship and how to support the transition.
Heart's Happiness · Manpreet Johal
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Show Notes
In this week's episode we explore the feelings around ending a relationship and how to support the transition.
In this week's episode we explore:
- Honouring our feelings
- The process of grief
- Acknowledging the process of leaving a toxic relationship
- How to support ourselves during this difficult time
- Why we question if we should change our decision
- Subconscious minds role in a break up
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