Breaking through Overthinking
Today's episode is about we can break through overthinking as it can rob us from joy in the present moment.
Heart's Happiness · Manpreet Johal Bernie
Audio is streamed directly from the publisher (cdn.simplecast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Welcome to Heart's Happiness Podcast created by Manpreet Johal.
In this episode of Heart's Happiness Podcast you will learn:
- Why we overthinking
- What we can do to prevent overthinking
- How we can understand what lies beneath overthinking
- How we can stop overthinking and move forwards
If you would like to join the Rewrite Your Story Membership you can get an early bird discount for £9.99 or £90 for the year in May 2021.
If you would like to have coaching you can learn more here
Email to set up a FREE discovery call to see which coaching option is best for you
or DM on instagram
Here are some book recommendations to kick off your healing in my FREE guide to transform your journey.
Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.
Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal.
Subscribe to our videos on you tube.
Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours.
Love
Manpreet
Follow me on socials:
Details on how to work with me here