Attachment Trauma
In this episode we talk about how our attachment to our parents impacts our relationships and also how intergenerational trauma is a factor in this attachment!
Heart's Happiness · manpreet johal
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Show Notes
Welcome to Heart's Happiness Podcast created by Manpreet Johal.
In this episode of Heart's Happiness Podcast you will learn:
- What attachment theory is
- What secure attachment is
- What insecure attachment is
- The different types of insecure attachment
- How Manpreet healed her insecure attachment
- Book recommendations to heal your attachment wounding
The books discussed are:
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Love
Manpreet
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