Episode 116
Ep. 116 – Equanimity and the Heart of Compassion
Heart Wisdom with Jack Kornfield · Be Here Now Network
September 18, 202031m 38s
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Show Notes
Jack Kornfield leads an equanimity meditation to help us be steady and balanced in the midst of constant change, then follows with a meditation that goes straight into the heart of compassion.
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Topics
Jack KornfieldSpiritualityReligionkornfieldjackkornfieldBuddhism