A Breakthrough Hack: Manage Your Thoughts to Decrease Stress
Heart of the Matter Radio/Podcast · Cynthia L Simmons
August 21, 202519m 20s
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Show Notes
Welcome to the latest episode of Heart of the Matter Radio. We are returning after a short break for travel. This week we discussed the stress, past and present. Abigail Adam experienced anxiety as the chaos of the French Revolution leaked into America. Our guest was author and pastor Charles Stone. He offered numerous tips based on neuroscience and Scripture to help us bounce back when stressful situations come along. Join us for this interesting discussion.