Plant Sterols for Cholesterol: Food or Pills?
Heart Doc VIP with Dr. Joel Kahn · Dr. Joel Kahn
February 11, 202225m 1s
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Show Notes
Plant sterols. A group of chemicals like sitosterol that lower cholesterol. You can eat foods with them or take them as a supplement. Is there safety? Concerns? Dr. Kahn dives deep on this topic from his Sunlighten Sauna! A hot topic on this edition of Heart Doc VIP on Empower Radio.