Nutrition for Longevity 2022: Hot Tips
Heart Doc VIP with Dr. Joel Kahn · Dr. Joel Kahn
January 14, 202224m 12s
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Show Notes
Food is medicine but the science behind it continues to change, grow, and mature. This week, Dr. Kahn goes deep on a new study on olive oil and health. Further data on red pepper chili flakes and longevity is discussed. Last but not least, top foods from the Blue Zones are reviewed on this edition of Heart Doc VIP on Empower Radio.