Natural Weight Loss With Sarah Goodenough
Heart Doc VIP with Dr. Joel Kahn · Dr. Joel Kahn
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Sarah Goodenough of Rochester, NY, has emerged as an international health hero. She was an RN but ate poorly in college and hit 300 lbs. Her health suffered. She read The China Study and watched Forks Over Knives and committed to a whole food plant diet for 3 weeks. She felt so good she kept going and is now over 150 lbs lighter, owns a thriving health business called Kitchen Verde, and is a People magazine feature article. Listen to her tips on losing weight in a healthy manner on this edition of Heart Doc VIP on Empower Radio.