Meat and Increased Heart Risk: 10% is Rise in TMAO
Heart Doc VIP with Dr. Joel Kahn · Dr. Joel Kahn
August 19, 202223m 14s
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Show Notes
Dozens, if not hundreds, of research studies, connect meat consumption and increased heart disease risk (and cancer risk). The pathways have included the saturated fat and cholesterol content, a rise in inflammation, a rise in insulin resistance, lack of fiber, and nitrosamines. This week, Dr. Kahn reviews new research that confirms the Meat-Heart Risk findings and adds new knowledge about a metabolite called TMAO that is produced by eating red meat. TMAO rapidly falls when red meat is eliminated from the diet. Dr. Kahn also offers a new cardiac supplement, GG-Pure with discount code Kahn15 on the first order from www.xtend-life.com.