Episode 428: Why We Must Prevent Heart Disease in the Young
Heart Doc VIP with Dr. Joel Kahn · Dr. Joel Kahn
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Show Notes
This week on Heart Doc VIP, Dr. Joel Kahn explores new and historic data showing that heart disease can begin shockingly early—sometimes before age 30. A pivotal 1998 study revealed that up to one-third of young adults already show signs of atherosclerosis, emphasizing the urgent need for primordial prevention starting in childhood. Dr. Kahn outlines the key health screenings every parent should know: blood pressure checks, body weight monitoring, and essential lab work.
Later in the episode, Dr. Kahn revisits new findings on the Paleo diet, showing it may have included more plant- and starch-based foods than often assumed. He also discusses concerning links between processed meats and dementia, plus a cautionary look at a recent study on a specific group following the KETO diet—don't buy into the hype just yet.
Additional topics include:
- The ISCHEMIA trial's insights on blood pressure control
- New research on the risk of dementia in people diagnosed with atrial fibrillation (AFIB) before age 70
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