Brain Fuel: Cognitive Supplements With Scientific Studies
Heart Doc VIP with Dr. Joel Kahn · Dr. Joel Kahn
June 3, 202224m 30s
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Show Notes
"My memory is an issue, is there anything I can do?" This is a common question at the Kahn Center and a thorough evaluation with extensive labs and imaging studies follows. The MIND diet, the fasting-mimicking diet, weight management, and regular exercise are recommended. This week, Dr. Kahn reviews several supplements that have randomized clinical trials varying in duration from 8 weeks to 2 years suggesting they can help too. The support of memoryhealth.com is appreciated as this week's sponsor.