Hear "K" Tell
Kristeena Alexander
Show overview
Hear "K" Tell has been publishing since 2021, and across the 4 years since has built a catalogue of 67 episodes, alongside 1 trailer or bonus episode. That works out to roughly 40 hours of audio in total. Releases follow a monthly cadence.
Episodes typically run thirty-five to sixty minutes — most land between 27 min and 42 min — though episode length varies meaningfully from one episode to the next. It is catalogued as a EN-language Sports show.
The catalogue appears to be on hiatus or wound down — the most recent episode landed 1.3 years ago, with no new episodes in over a year. The busiest year was 2022, with 25 episodes published. Published by Kristeena Alexander.
From the publisher
Life can be filled with several transitions …education, career, and relationships to name a few. The transition from where your journey begins to where you are now is a relatable story! This podcast focuses on the mantras and habits of successful everyday people that have and continue to impact through their experiences and life lessons, their “expertise”! On a road to fulfillment the act of giving and receiving is a must, full circle! Join me as I uncover what steps to create and attract for success!
Latest Episodes
View all 67 episodes
Ep 66Ep 66 Beyond the Game: Leslie Johnson's Journey to Healing and Empowerment
In this episode of the Hear K Tell Podcast, former Purdue Boilermaker and Western Kentucky Hilltopper, Leslie Johnson, opens up about the emotional and psychological challenges faced by athletes who struggle when their careers come to an unexpected end. Whether it's the pain of unfulfilled ambitions or the harsh reality of aging out of professional sports, Leslie dives deep into the trauma many athletes experience. She shares her own inspiring journey of overcoming personal struggles and how it has shaped her current mission: to help other athletes navigate the emotional aftermath of their sports careers. Tune in for an insightful conversation about resilience, healing, and the power of transformation. Leslie Johnson: Hushed No More
Ep 65Ep 65: You Can Be All That You Want To Be
Temple Women’s Basketball Head Coach Diane Richardson joins the podcast to discuss the profound role that family, impact, and service have played throughout her journey—from her time in the corporate world to her roles as an assistant and now head coach. Coach Richardson reflects on the privilege and responsibility of shaping young womens' lives and shares inspiring stories of success, including the achievements of one of her former players and “basketball daughter,” 2024 WNBA Finals MVP & New York Liberty Champion, Jonquel Jones.
Ep 64Ep 64: Crafting Your Own Life
Imagine harnessing your curiosity to shape your journey beyond sports, crafting the life you truly want to live. From student-athlete to Goldman Sachs to now owning his own business, Isaiah Baker shares his journey from Sport to Career. By embracing your passion for exploration and discovery, you can build a future that excites and fulfills you, even after your athletic career. Substack
Ep 63Ep 63: Canada's Finest: Hoop Queens w/ Keesa K
Canada's own Keesa K joins the Hear K Tell podcast to share her story of success. As a former student-athlete and founder of Hoop Queens, her story resonates with entrepreneurs and athletes. Hoop Queens aims to provide athletic & personal development opportunities for women in sport, create representation for the future generation of female athletes and provide mental and emotional support for athletes throughout their journey.
Ep 62Ep 62: Revitalize not Gentrify: Sport + Agriculture
Basketball career coach and NC State Women's Basketball Alum, Marquetta Dickens joins the podcast to discuss her community as Founder and CEO at FreedomOrg. As a social impact leader, educator and motivational speaker she is shaping the next generation of leaders on the court, in the classroom and throughout the community. Freedomorg.org
Ep 61Ep 61: Staying Focused & Curious about Success
Arizona Women's Basketball Alum, Ifey Ibekwe joins the Hear K Tell Podcast to share her story. As an Olympian, 2X Afro Basket Champion, WNBA veteran, FIBA commentator and current NIKE Global NXT expert, her experience is her expertise. Join us for this amazing conversation on how to attract and retain success!
Ep 60Ep 60: Coaching is Pedagogy w/ Kyle Adams
With over 20 years of experience in higher education and athletics, Kyle Adams joins the podcast to discuss what it means to transition from Sport to Career. His experiences as a player, coach, and administrator define his purpose and how he shows up in the athletic space.
Ep 59Ep 59: NIL (Name Image & Likeness) Coach Aisha Foy
NIL (Name Image Likeness) Educator, Consultant and Author of the #1 book of this generation and next, "Success is My Major", Aisha Foy joins the Hear K Tell podcast to help YOU position yourself and maximize your NIL value. As the former Director of Recruiting for Kentucky Women's Basketball, Aisha understands the athlete, helps develop their brand one NIL deal at a time. Website: MajorNILSuccess.comBook: Success Is My Major
Ep 58Ep 58: STOKED and why "Ideascience" transforms YOU
Josh Ruff and Marcus Hollinger join us from STOKED, a breakout innovation studio at work. In this episode both discuss how they stoke innovation at work giving leaders and teams the courage to innovate with impact. You may ask how, well they do it by boosting your creative practice with counter intuitive tools for idea generation. STOKED says bring it. After this episode you will say you’ve been Stoked! Website: StokedLinkedIn: Josh Huff, Marcus Hollinger
Ep 57Ep 57: GOD, Family & Character with Cordell Henry
Marquette University Alum and current IMG Academy Womens's Basketball Assistant Coach, Cordell Henry joins the Hear K Tell Podcast to discuss three key points to his success:The art of storytelling your own transitions along your journeyPillars to success on and off the courtWhat transferable skills are organizations and professional teams looking for in a clientA nine year professional player overseas and a man of GOD, Cordell shares a compelling story about his journey on how he made it from the South Side of Chicago!
Ep 56Ep 56: The Legacy of WNBA Veteran Kym Hampton
WNBA Legend Kym Hampton joins the Hear K Tell Podcast. As a musician, actress, model, spokesperson, motivational speaker and global ambassador for women's basketball, Kym continues to grow the game. In this episode she discusses: 1. What her legacy has meant to the Sport of Women's Basketball 2. How to transition from Sport to Career and all the steps that have proven to be successful 3. What the sisterhood of the 'W" has meant and how you want to continue to impact the next generationWebsite: KymHampton.com
Ep 55Ep 55: The First Black Owned NIL Marketing Agency: Tykoon Sports Agency
Tykoon Sports Agency CEO Peter Iwuh shares why his agency provides a comprehensive suite of services to athletes. Tykoon Sports Agency is the first Black Owned NIL agency that works on enhancing personal brands within the marketing space. Aligning athletes with local brands, and merchandising opportunities is critical to the success of your future! If you are an athlete or parent, this episode is for YOU! Website: Tykoon Sports AgencyBook: Game Plan Your NIL
Ep 54Ep 54: My "WHY" makes me qualified w/ Brianna Frias
Brianna Frias shares her unique journey from Basketball to Politics. In her current role as Communications Director for Assistant Democratic Leader James E. Clyburn, Brianna emphasizes the importance of her why and the advice she would give emerging leaders. Website: Brianna FriasSponsor: Drip Candle Goods
Ep 53Ep 53: Not Done Yet w/ Kenny Anderson
The transition from Sport to Career is about the process. Kenny Anderson shares with us his transition from Track & Field to women's basketball assistant to now the Director of Track & Field/Cross Country at Central Methodist University. You ask how to excel and level up, well Kenny outlines that for you in this Episode! Kenny Anderson: cutthecheck_Central Methodist University Athletics
Ep 52Ep 52: Training is a Team Effort w/ your trainer Branden Forrest
Branden Forrest leads us in a conversation about fitness-it is more than just showing up, Sport-your trainer is your best friend, and how to take the first step in elevating your fitness journey. Schedule your consultation below!Website: Branden Forrest
Ep 51Ep 51: Resilience is your main ingredient w/Lisa Willis
The overall fifth pick of the 2006 WNBA Draft, Lisa Willis pinpoints how resilience and GOD's favor have allowed her to thrive today as an author, Mental Performance Coach, and Executive Coach. As a Resilience Thought Leader & Speaker she will drop nuggets on her transition from Sport to Career. Website: LisaCWillis.comBook: When the Buzzer SoundsBook: Camille the Comeback Kid
Ep 50Ep 50: Celebration of the 50th Episode- Hear "K" Tell
Episode 50 is a celebration of the Hear K Tell Podcast. The past 2 years have been rewarding and the journey lives on with you the listener! Join my in celebrating 50 Episodes from Sport to Career with me , Kristeena Alexander. I share how I continue to thrive in many spaces, my super power and what's next for the Hear K Tell Podcast! Listen in Website: Kristeenaalexander.com
Ep 49Ep 49: Part II- The 7 Stages of the Generational Wealth Model
Part II of the conversation, Dr. Joaquin Wallace dives deeper on how the Generational Wealth Model can change your perception of wealth and money for you and your family. The Generational Wealth Model includes seven stages that are continuous throughout your cycle of life. Be sure to click the links for more info on Dr. Joaquin Wallace Amazon: Welfare to Work: A Practitioner;s Perspective on How to Develop and Implement a Successful Welfare to Work ProgramWebsite: drjwallace.com
Ep 48Ep 48: The Financial Wealth Model w/ Dr. Joaquin Wallace
The Generational Wealth Model is discussed in its entirety by Dr. Joaquin Wallace. With over 20+ years of coaching while leaving footprints along the way, Dr. Wallace will discuss all seven stages and how they are lifelong processes to generational wealth. Be sure to click the links to connect with Dr. Wallace! Amazon: Welfare to Work: A Practitioner;s Perspective on How to Develop and Implement a Successful Welfare to Work ProgramWebsite: drjwallace.com
Ep 47Ep 47: Succeed to Lead with Two-time WNBA Champion Olympia Scott
Two-time WNBA Champion Olympia Scott takes us on her journey from Sport to Career. From Stanford WBB Basketball All-American to now leading her teams in both the corporate and coaching space, be sure to check out Olympia and her success story. Links provided below! Website: Olympiahoops.comWebsite: changingthegamecoaching.comWebsite: superparenting.com