125: Dr. Sara Lazar and how meditation effects the brain.
Healthy Wealthy & Smart · Karen Litzy
April 21, 201447m 6s
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Show Notes
Dr. Lazar is an Associate Researcher in the Psychiatry Dept at Massachusetts General Hospital and Assistant professor in Psychology at Harvard Medical School. The focus of her research is the beneficial effect of yoga and meditation. In the interview we discussed the effect of meditation on the brain and how meditation might be beneficial to […]