
Episode 73: Feelings can visit, but they don’t need to stay
Let us start paying attention to how long we hold on to feelings.
March 21, 202215m 11s
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Show Notes
There is nothing wrong with how something makes us feel, but we should pay attention to how long we hold on to these feelings. This can affect our health, the state of our mind, and our relationships if we keep carrying certain feelings around.
Resources:
Daily Intentions Journal
Topics
feelingsintentionsintentional