Episode 68: Midweek Encouragement…How you treat yourself matters
A quick encouragement to go along with this week’s theme of becoming aware of how our energy is affected.
November 10, 20215m 15s
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Show Notes
Listen to Monday’s podcast episode #67 to hear the intention for this week of paying attention to where our energy is used.
Download the Value Declaration document to help you out.
Resources:
Daily Intentions Journal
Topics
morning routineself-carestress relief