Episode 43: A workout for your mind
Join me and let’s talk about why you need a workout for your mind, not just your body.
September 28, 202016m 25s
Audio is streamed directly from the publisher (aphid.fireside.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Today we talk about the struggles of our minds every day, and how we can fill our minds with good each day. We also talk about becoming aware of what could be draining your mind, and what to do about it.