Episode 38: Is Calm Really Possible?
Join me and let us be intentional about finding some calm in our days.
July 20, 202018m 49s
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Show Notes
I wrote an article in February of this year about finding calm in our days. Now, as we find ourselves in the middle of a pandemic, we all need calm more than ever. If you want less stress, more calm, and a healthier mind, take time to listen and start being deliberate about what you let into your day.
Topics
pandemichealthy mindhealthystress